Ready? Enter your info for top tips + a healthy gift

What's New

Breakfast Cheesecake Bowl

Breakfast Cheesecake Bowl

  Ever wish you could eat dessert for breakfast? Well, dream no more. I’ve got a recipe for you today that’ll have you jumping out of bed in the morning. As a fun twist on the classic yogurt parfait, in today’s episode of balanced bowls I will show you how to prepare a breakfast cheesecake bowl…sans cheese. That’s right. Instead, we will be…Continue Reading

Do You Have Healthy Living All Wrong?

Do You Have Healthy Living All Wrong?

    Health happens when you practice healthy habits consistently. This means that even the best plan will bring you no benefit if you’re unable to stick with it. That’s the problem with diets…they’re not exactly created with consistency in mind. We know this because dieting is downright torturous. Do you want to make deprivation and discomfort a way of life? I didn’t think so. Which is why if…Continue Reading

Motive Nutrition Got A Makeover!

Motive Nutrition Got A Makeover!

Welcome to our new digs! Come on in, make yourself at home and take a look around. Last week, MotiveNutrition.com turned three. Three! I know, I know, they grow up too fast, don’t they? This year, all she wanted for her birthday was a makeover. So today, I present you with Motive Nutrition’s new space with a fresh new face,…Continue Reading

How To Build A Salad Bowl

How To Build A Salad Bowl

Is salad your go-to meal option or do you avoid it because the word salad just screams “DIET FOOD” to you? Does it satisfy your hunger and keep your energy levels steady all afternoon or are you hungry within two hours of your last bite? Salads are a very convenient way to load up on nutrient-dense foods. However, don’t be mislead into…Continue Reading

Let’s get social