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Author Archives: Vanessa

Berry & rhubarb crumble bars

Berry & rhubarb crumble bars

      My friend Tanya has a very generous rhubarb plant in her backyard. Every year, she gives me a shout to help her put the fresh fruit to good use and every year, I’m happy to oblige. This time around, I immediately knew that I wanted to transform her rhubarb into a simple and delicious summer dessert. So…Continue Reading

Nordic shrimp, radish and avocado chard wraps

Nordic shrimp, radish and avocado chard wraps

  Our Grocery Routine On Sundays, after a leisurely morning of breakfast, reading and family time, my husband and I head out for our weekly grocery run. We’ve built it into our routine and especially look forward to it in the summer, since this is usually synonymous with outdoor markets. After a couple of hours of scanning the stalls,…Continue Reading

Chilled pea, zucchini and mint soup

Chilled pea, zucchini and mint soup

  SOUPING IT UP Open my fridge at any given time and you’re almost certain to find a container of soup, a frequent feature in my weekly vegetable meal prep routine. Soups are a fantastic way to pack loads of veggies into a few spoonfuls, which is great news for those of you who aren’t enthused by the…Continue Reading

Cherry and cocoa energy bars

Cherry and cocoa energy bars

  I was planning some snacks for a road trip Cosimo are taking at the end of the week when I got a hankering for the cocoa cherry bars I demoed in my meal prep tutorial a while back. That’s when I realized I had never given this recipe its own stand-alone page, which it…Continue Reading

Five things to try this February

Five things to try this February

by Stefanie Rosser RD Welcome to February! If you’re losing steam on those New Year’s resolutions, why not focus on small nudges to get you on track? Fact is, you don’t need to give your life a 180 to see results. At MN, we strongly believe in the power of small changes because over time, they…Continue Reading

Sweet potato nachos

Sweet potato nachos

Nachos are a classic game day food that everyone loves, including me. This twist on the classic is made with baked sweet potato chips and loaded with spicy and savoury toppings guaranteed to make it a touchdown at your Superbowl party. As a healthy bonus, olives, black beans and corn pack this recipe with fiber,…Continue Reading

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