My love for avocado runs deep. I turn to this powerful fruit at most meals for a dose of satisfying fats, fibre and most importantly,
Read moreSalmon and quinoa meal prep bowl with creamy caper dressing
I'm on the bowl train and am never getting off! This nourishing grain bowl is perfect for this time of year. This November, we
Read moreBrussels sprout, chicken and cherry salad
Wait. Brussels sprouts...in a salad? Yes yes, we know, but trust us on this one. Crunchy
Read moreApple chipotle turkey burgers
What happens when you can't quite let grilling go while simultaneously obsessed with apple season? THIS burger. Smokey, creamy and
Read moreWhole roasted cauliflower with almond crust
Have you ever had a whole roasted cauliflower? No? Get ready. Topped with an almond dukkah crust and
Read moreParma Pizza frittata
Have you heard of meatless Mondays and taco Tuesdays? Theming your days of the week is one of my top tips when it
Read moreMeal Prep Fall Harvest Bowl
The grass is frosted, the thermostat is cranked-up all the way and the tea kettle is in full swing...it's
Read moreNordic shrimp, radish and avocado chard wraps
Our Grocery Routine On Sundays, after a leisurely morning of breakfast, reading and family time, my husband and I head out
Read moreOne-Tray Dinners: Salmon, Brussels and Sweet Potatoes
ALL FOR ONE-TRAY DINNERS Ever heard of a one-tray dinner? The name says it all and if you haven't given them a whirl, you
Read moreAutumn lentil salad
Lentils are hugely underrated. Earthy, hearty, nutritious and inexpensive, lentils are the definition of
Read moreBalsamic Grilled Chicken with Strawberry and Avocado Salsa
I make a living inspiring others to live healthier lives. If I'm being honest, few things can
Read moreSlow-cooker Chipotle Chicken Chili
When I decided to make this recipe I figured "what better meal to soothe the soul on a
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