Lentil and spinach soup

Lentil and spinach soup

Among the many things we’re resolving to do this year, cutting back on animal products is one of them, in order to make more space for plant-based meals in our diet. If you too are looking to build more meatless mains in your meal rotation, you’ll want to bookmark today’s recipe. This lentil spinach soup…

Roasted cauliflower soup

Roasted cauliflower soup

Soup is one of my favourite things. When done right, you can cram a whole lot of goodness into a soup. Which is why it tops the list of meals I recommend to clients for their weekly prep: soup requires little hands-on time to prepare, you can make a big batch and freeze for future use and it’s…

Autumn soup with kale and butternut squash

Autumn soup with kale and butternut squash

Over the weekend we had our first frost. With that, the wardrobe change is officially done, and the mittens and scarves are standing by. Not to sound overly cliché but… is there anything more comforting than a steamy bowl of soup when the mercury drops? I’m quite obviously a soup fan, but even if you…

Pasta e fagioli

Pasta e fagioli

About the dish The curtains are closing on winter. What better way to ward off cravings of warm soups and stews than with one last fix of the most soul-soothing dishes I know: Pasta e fagioli. This is a traditional Italian dish that literally translates to pasta and beans, and is the essence of la cucina povera or…