Juices and Smoothies Archives

Citrus Turmeric Tonic

I'm excited to be sharing the recipe for my citrus turmeric tonic with you today, straight from my online program,

Zucchini, my personal favourite variety of summer squash, is currently at its peak. While you may be grilling it or

It's official. My clients are reporting pumpkin spice lattes in their food logs which can only mean one thing: fall has

MY FIRST MATCHA EXPERIENCE I remember the first time I tried matcha. It was a few years ago at a tea shop early one morning as I

I can't seem to get enough of smoothie bowls. I don't know whether it's the

Smoothies have a lot going for them. They’re quick to prepare. They can be eaten on the go....for breakfast or for snack. They come

I hadn't had an iced coffee in years. Not long ago, I stole a sip from a friend of mine and couldn't get over how cloyingly sweet it was.

Green smoothies certainly aren't new on the nutrition scene. In my mind they've been around forever, but they still represent unknown