{"id":7028,"date":"2017-06-23T08:43:38","date_gmt":"2017-06-23T12:43:38","guid":{"rendered":"https:\/\/motivenutrition.com\/fr\/?p=7028"},"modified":"2026-07-08T07:19:13","modified_gmt":"2026-07-08T11:19:13","slug":"parfait-de-chia-au-matcha-yogourt-et-petits-fruits","status":"publish","type":"post","link":"https:\/\/motivenutrition.com\/fr\/parfait-de-chia-au-matcha-yogourt-et-petits-fruits\/","title":{"rendered":"Parfait de chia au matcha, yogourt et petits fruits"},"content":{"rendered":"

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Parfait de chia au matcha, yogourt et petits fruits<\/h2>\n
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\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t

No reviews<\/span><\/p>\n\t<\/div>\n\n\n\t

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L’\u00e9t\u00e9 dans un bol! Ce parfait \u00e9tag\u00e9 offre un \u00e9quilibre savoureux de fibres, prot\u00e9ines et gras sains, id\u00e9al pour un d\u00e9jeuner sur le pouce ou comme collation au soleil. Bon app\u00e9tit!<\/p>\n\t<\/div>\n\n\t

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  • Prep Time:<\/strong> 10<\/span><\/li>\n\t\t\t\t\t\t\t
  • Cook Time:<\/strong> 480<\/span><\/li>\n\t\t\t\t\t\t\t
  • Total Time:<\/strong> 490<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t\t
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    Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
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