{"id":8850,"date":"2018-10-19T08:48:36","date_gmt":"2018-10-19T12:48:36","guid":{"rendered":"https:\/\/motivenutrition.com\/greek-yogurt-hummus\/"},"modified":"2019-06-25T13:59:27","modified_gmt":"2019-06-25T17:59:27","slug":"hummus","status":"publish","type":"post","link":"https:\/\/motivenutrition.com\/fr\/hummus\/","title":{"rendered":"Hummus"},"content":{"rendered":"

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Hummus au yogourt<\/div>\t
2018-10-19 08:26:23<\/div>\t\t
Yields 2<\/span><\/div>\t
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Write a review<\/div>\n\t\t<\/div>\t\t
Save Recipe<\/a><\/div>\t\t
Print<\/div>\t<\/div>\t
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Prep Time<\/div>\n\t\t\t
10 min <\/span><\/div>\n\t\t<\/div>\t<\/div>\t
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Prep Time<\/div>\n\t\t\t
10 min <\/span><\/div>\n\t\t<\/div>\t<\/div>\t\t
Ingredients<\/div>\t\t\t
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  1. 1 boite (540 ml) pois chiches<\/li>\t\t\t\t
  2. 1\/3 tasse de yogourt grec nature 2% m..<\/li>\t\t\t\t
  3. 1 gousse d'ail<\/li>\t\t\t\t
  4. 1\/2 cuill\u00e8re \u00e0 th\u00e9 de cumin moulu<\/li>\t\t\t\t
  5. 2 cuill\u00e8res \u00e0 soupe de jus de citron frais<\/li>\t\t\t\t
  6. 2 cuill\u00e8res \u00e0 soupe d'huile d'olive extra-vierge<\/li>\t\t\t\t
  7. 1\/2 cuill\u00e8re \u00e0 th\u00e9 de sel de mer<\/li>\t\t\t<\/ol>\n\t\t<\/div>\t\t
    \t\t\t
    Instructions<\/div>\t\t\t
      \t\t\t\t
    1. Placer les ingr\u00e9dients dans un m\u00e9langeur et r\u00e9duire en pur\u00e9e lisse.<\/li>\t\t\t\t
    2. Servir avec des tranches de concombre, de l\u00e9gumes ou de pita.<\/li>\t\t\t\t
    3. Conserver dans un r\u00e9cipient herm\u00e9tique au r\u00e9frig\u00e9rateur jusqu'\u00e0 3 jours.<\/li>\t\t\t<\/ol>\n\t\t<\/div>
      Motive Nutrition https:\/\/motivenutrition.com\/<\/div>\t\t<\/div>\n\t<\/div>\n

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