{"id":8883,"date":"2019-06-25T13:54:56","date_gmt":"2019-06-25T17:54:56","guid":{"rendered":"https:\/\/motivenutrition.com\/?p=8883"},"modified":"2019-06-25T13:54:56","modified_gmt":"2019-06-25T17:54:56","slug":"bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres","status":"publish","type":"post","link":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/","title":{"rendered":"Bol de saumon et quinoa avec vinaigrette cr\u00e9meuse aux c\u00e2pres"},"content":{"rendered":"

\"\"<\/p>\n

 <\/p>\n

Ce bol nourrissant de grains entiers est parfait pour cette p\u00e9riode de l’ann\u00e9e. En novembre, nous allons nous plonger dans le sujet de l’immunit\u00e9 et, comme vous allez le constater, cette recette en est une qui peut aider \u00e0 renforcer nos petits soldats. Il contient \u00e9galement des bons gras provenant du saumon, de l\u2019avocat et de l\u2019huile d\u2019olive, qui satisferont votre app\u00e9tit ainsi que vos papilles. Comme dans tous les bols-repas, un bon nombre de ses \u00e9l\u00e9ments peuvent \u00eatre pr\u00e9par\u00e9s \u00e0 l’avance, ce qui permet d’obtenir des<\/span> repas<\/span> pr\u00eats en quelques minutes. Donc, si vous avez besoin de charger votre routine de cuisine du soir en semaine, mettez cette recette sur votre liste de t\u00e2ches \u00e0 faire presto!<\/span><\/p>\n

\t\t
<\/div>\t
Bol de saumon et quinoa avec vinaigrette cr\u00e9meuse aux c\u00e2pres<\/div>\t
2019-06-25 13:51:52<\/div>\t\t
Serves 4<\/div>\t
\t\t
\n\t\t\t
\n\t\t\t\t
<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
<\/div>\n\t\t\t<\/div>\n\t\t\t
Write a review<\/div>\n\t\t<\/div>\t\t
Save Recipe<\/a><\/div>\t\t
Print<\/div>\t<\/div>\t
<\/div>\t
\t\t
\n\t\t\t
Prep Time<\/div>\n\t\t\t
10 min <\/span><\/div>\n\t\t<\/div>\t\t
\n\t\t\t
Cook Time<\/div>\n\t\t\t
25 min <\/span><\/div>\n\t\t<\/div>\t\t
\n\t\t\t
Total Time<\/div>\n\t\t\t
35 min <\/span><\/div>\n\t\t<\/div>\t<\/div>\t
\t\t
<\/div>\t\t
\t\t
\n\t\t\t
Prep Time<\/div>\n\t\t\t
10 min <\/span><\/div>\n\t\t<\/div>\t\t
\n\t\t\t
Cook Time<\/div>\n\t\t\t
25 min <\/span><\/div>\n\t\t<\/div>\t\t
\n\t\t\t
Total Time<\/div>\n\t\t\t
35 min <\/span><\/div>\n\t\t<\/div>\t<\/div>\t\t
Ingredients<\/div>\t\t\t
    \t\t\t\t
  1. 1 tasse de quinoa, rinc\u00e9<\/li>\t\t\t\t
  2. 1 livre de saumon, coup\u00e9 en filets<\/li>\t\t\t\t
  3. 1 petit brocoli, coup\u00e9 en bouquets<\/li>\t\t\t\t
  4. 1 cuill\u00e8re \u00e0 th\u00e9 d'huile d'olive<\/li>\t\t\t\t
  5. Sel de mer<\/li>\t\t\t\t
  6. 4 tasses de roquette ou de salade verte vari\u00e9e<\/li>\t\t\t\t
  7. 1 tasse de tomates cerises, coup\u00e9es en deux<\/li>\t\t\t\t
  8. 1\/4 tasse d'aneth, hach\u00e9 grossi\u00e8rement<\/li>\t\t\t\t
  9. 1 avocat m\u00fbr, tranch\u00e9<\/li>\t\t\t<\/ol>\n\t\t<\/div>\t\t
    \t\t\t
    Pour la vinaigrette cr\u00e9meuse aux c\u00e2pres<\/div>\t\t\t
      \t\t\t\t
    1. 2 cuill\u00e8res \u00e0 th\u00e9 de moutarde de dijon<\/li>\t\t\t\t
    2. 1\/4 tasse de yogourt nature<\/li>\t\t\t\t
    3. 2 cuill\u00e8res \u00e0 soupe de jus de citron<\/li>\t\t\t\t
    4. 2 cuill\u00e8res \u00e0 soupe de c\u00e2pres<\/li>\t\t\t\t
    5. 2 cuill\u00e8res \u00e0 soupe d'huile d'olive<\/li>\t\t\t\t
    6. 1\/4 cuill\u00e8re \u00e0 th\u00e9 de sel<\/li>\t\t\t<\/ol>\n\t\t<\/div>\t\t
      \t\t\t
      Instructions<\/div>\t\t\t
        \t\t\t\t
      1. Pr\u00e9chauffer le four \u00e0 400 degr\u00e9s Fahrenheit. Placer deux grilles au centre du four et pr\u00e9parer deux plaques de cuisson.<\/li>\t\t\t\t
      2. Placer 1 tasse de quinoa dans une casserole moyenne et ajouter 2 tasses d'eau et une pinc\u00e9e de sel. Porter \u00e0 \u00e9bullition, puis laisser mijoter \u00e0 feu doux et cuire 12 minutes. Une fois cuit, retirer du feu, laisser reposer 5 minutes.<\/li>\t\t\t\t
      3. D\u00e9poser le saumon sur une plaque \u00e0 cuisson, y verser un filet d'huile d'olive et saupoudrer de sel et de poivre.<\/li>\t\t\t\t
      4. Placer les bouquets de brocoli sur l'autre plaque et les arroser d'huile d'olive. Saupoudrer de sel et de poivre. Placer le saumon et le brocoli au four et laisser cuire pendant 13-15 minutes. Sortir le saumon du four et laisser cuire le brocoli encore 10 minutes.<\/li>\t\t\t\t
      5. Dans un petit bol, m\u00e9langer tous les ingr\u00e9dients pour la vinaigrette aux c\u00e2pres. Mettre de c\u00f4t\u00e9.<\/li>\t\t\t\t
      6. Dans quatre bols, d\u00e9poser une poign\u00e9e de roquette garnie de quinoa, du filet de saumon, du brocoli r\u00f4ti, des tomates cerises, de l'aneth frais et de l'avocat coup\u00e9 en d\u00e9s. Arroser de la vinaigrette cr\u00e9meuse aux c\u00e2pres et savourer.<\/li>\t\t\t<\/ol>\n\t\t<\/div>\t\t
        \t\t\t
        Notes<\/div>\t\t\t
          \t\t\t\t
        1. Option de pr\u00e9paration de repas: le quinoa, le brocoli r\u00f4ti, la vinaigrette aux c\u00e2pres et le saumon (bien que si vous avez 15 minutes, le poisson est toujours meilleur cuit le jour m\u00eame) peuvent \u00eatre pr\u00e9par\u00e9s \u00e0 l'avance. Pr\u00e9parez ces \u00e9l\u00e9ments lors de la planification des repas le dimanche et d\u00e9gustez-les dans une assiette avec le reste des ingr\u00e9dients au cours de la semaine.<\/li>\t\t\t<\/ol>\n\t\t<\/div>
          Motive Nutrition https:\/\/motivenutrition.com\/<\/div>\t\t<\/div>\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"

            Ce bol nourrissant de grains entiers est parfait pour cette p\u00e9riode de l’ann\u00e9e. En novembre, nous allons nous plonger dans le sujet de l’immunit\u00e9 et, comme vous allez le constater, cette recette en est une qui peut aider \u00e0 renforcer nos petits soldats. Il contient \u00e9galement des bons gras provenant du saumon, de l\u2019avocat […]<\/p>\n","protected":false},"author":8,"featured_media":8631,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[775,676],"tags":[],"class_list":["post-8883","post","type-post","status-publish","format-standard","has-post-thumbnail","category-plats-principaux","category-recettes","entry"],"acf":[],"yoast_head":"\nBol de saumon et quinoa avec vinaigrette cr\u00e9meuse aux c\u00e2pres - Motive Nutrition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bol de saumon et quinoa avec vinaigrette cr\u00e9meuse aux c\u00e2pres - Motive Nutrition\" \/>\n<meta property=\"og:description\" content=\"  Ce bol nourrissant de grains entiers est parfait pour cette p\u00e9riode de l’ann\u00e9e. En novembre, nous allons nous plonger dans le sujet de l’immunit\u00e9 et, comme vous allez le constater, cette recette en est une qui peut aider \u00e0 renforcer nos petits soldats. Il contient \u00e9galement des bons gras provenant du saumon, de l\u2019avocat […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/\" \/>\n<meta property=\"og:site_name\" content=\"Motive Nutrition\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-25T17:54:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/11\/Salmon-quinoa-bowl.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"853\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stef\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stef\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/\"},\"author\":{\"name\":\"Stef\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#\\\/schema\\\/person\\\/375fc5330df2f1aa456b8815f49582ad\"},\"headline\":\"Bol de saumon et quinoa avec vinaigrette cr\u00e9meuse aux c\u00e2pres\",\"datePublished\":\"2019-06-25T17:54:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/\"},\"wordCount\":145,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Salmon-quinoa-bowl.jpg\",\"articleSection\":[\"Plats principaux\",\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/\",\"name\":\"Bol de saumon et quinoa avec vinaigrette cr\u00e9meuse aux c\u00e2pres - Motive Nutrition\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Salmon-quinoa-bowl.jpg\",\"datePublished\":\"2019-06-25T17:54:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/#primaryimage\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Salmon-quinoa-bowl.jpg\",\"contentUrl\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Salmon-quinoa-bowl.jpg\",\"width\":853,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bol de saumon et quinoa avec vinaigrette cr\u00e9meuse aux c\u00e2pres\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#website\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/\",\"name\":\"Motive Nutrition\",\"description\":\"Vanessa Perrone, Dt.P. Nutritionniste\",\"publisher\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/motivenutrition.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#organization\",\"name\":\"Motive Nutrition\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/MN-Logo-Mark.png\",\"contentUrl\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/MN-Logo-Mark.png\",\"width\":92,\"height\":43,\"caption\":\"Motive Nutrition\"},\"image\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#\\\/schema\\\/person\\\/375fc5330df2f1aa456b8815f49582ad\",\"name\":\"Stef\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0b785636983f252ee6043c3423e868adbeb20d1288867ae36f65f1af54b10af6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0b785636983f252ee6043c3423e868adbeb20d1288867ae36f65f1af54b10af6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0b785636983f252ee6043c3423e868adbeb20d1288867ae36f65f1af54b10af6?s=96&d=mm&r=g\",\"caption\":\"Stef\"},\"url\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/author\\\/svitale\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bol de saumon et quinoa avec vinaigrette cr\u00e9meuse aux c\u00e2pres - Motive Nutrition","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/","og_locale":"fr_FR","og_type":"article","og_title":"Bol de saumon et quinoa avec vinaigrette cr\u00e9meuse aux c\u00e2pres - Motive Nutrition","og_description":"  Ce bol nourrissant de grains entiers est parfait pour cette p\u00e9riode de l’ann\u00e9e. En novembre, nous allons nous plonger dans le sujet de l’immunit\u00e9 et, comme vous allez le constater, cette recette en est une qui peut aider \u00e0 renforcer nos petits soldats. Il contient \u00e9galement des bons gras provenant du saumon, de l\u2019avocat […]","og_url":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/","og_site_name":"Motive Nutrition","article_published_time":"2019-06-25T17:54:56+00:00","og_image":[{"width":853,"height":1280,"url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/11\/Salmon-quinoa-bowl.jpg","type":"image\/jpeg"}],"author":"Stef","twitter_misc":{"\u00c9crit par":"Stef","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/#article","isPartOf":{"@id":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/"},"author":{"name":"Stef","@id":"https:\/\/motivenutrition.com\/#\/schema\/person\/375fc5330df2f1aa456b8815f49582ad"},"headline":"Bol de saumon et quinoa avec vinaigrette cr\u00e9meuse aux c\u00e2pres","datePublished":"2019-06-25T17:54:56+00:00","mainEntityOfPage":{"@id":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/"},"wordCount":145,"commentCount":0,"publisher":{"@id":"https:\/\/motivenutrition.com\/#organization"},"image":{"@id":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/#primaryimage"},"thumbnailUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/11\/Salmon-quinoa-bowl.jpg","articleSection":["Plats principaux","Recettes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/","url":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/","name":"Bol de saumon et quinoa avec vinaigrette cr\u00e9meuse aux c\u00e2pres - Motive Nutrition","isPartOf":{"@id":"https:\/\/motivenutrition.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/#primaryimage"},"image":{"@id":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/#primaryimage"},"thumbnailUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/11\/Salmon-quinoa-bowl.jpg","datePublished":"2019-06-25T17:54:56+00:00","breadcrumb":{"@id":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/#primaryimage","url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/11\/Salmon-quinoa-bowl.jpg","contentUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/11\/Salmon-quinoa-bowl.jpg","width":853,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/motivenutrition.com\/fr\/bol-de-saumon-et-quinoa-avec-vinaigrette-cremeuse-aux-capres\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/motivenutrition.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Bol de saumon et quinoa avec vinaigrette cr\u00e9meuse aux c\u00e2pres"}]},{"@type":"WebSite","@id":"https:\/\/motivenutrition.com\/#website","url":"https:\/\/motivenutrition.com\/","name":"Motive Nutrition","description":"Vanessa Perrone, Dt.P. Nutritionniste","publisher":{"@id":"https:\/\/motivenutrition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/motivenutrition.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/motivenutrition.com\/#organization","name":"Motive Nutrition","url":"https:\/\/motivenutrition.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/motivenutrition.com\/#\/schema\/logo\/image\/","url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/08\/MN-Logo-Mark.png","contentUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/08\/MN-Logo-Mark.png","width":92,"height":43,"caption":"Motive Nutrition"},"image":{"@id":"https:\/\/motivenutrition.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/motivenutrition.com\/#\/schema\/person\/375fc5330df2f1aa456b8815f49582ad","name":"Stef","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/0b785636983f252ee6043c3423e868adbeb20d1288867ae36f65f1af54b10af6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0b785636983f252ee6043c3423e868adbeb20d1288867ae36f65f1af54b10af6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0b785636983f252ee6043c3423e868adbeb20d1288867ae36f65f1af54b10af6?s=96&d=mm&r=g","caption":"Stef"},"url":"https:\/\/motivenutrition.com\/fr\/author\/svitale\/"}]}},"jetpack_featured_media_url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/11\/Salmon-quinoa-bowl.jpg","_links":{"self":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts\/8883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/comments?post=8883"}],"version-history":[{"count":2,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts\/8883\/revisions"}],"predecessor-version":[{"id":8885,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts\/8883\/revisions\/8885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/media\/8631"}],"wp:attachment":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/media?parent=8883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/categories?post=8883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/tags?post=8883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}