{"id":9095,"date":"2019-11-05T06:00:11","date_gmt":"2019-11-05T11:00:11","guid":{"rendered":"https:\/\/motivenutrition.com\/?p=9095"},"modified":"2026-07-08T07:17:06","modified_gmt":"2026-07-08T11:17:06","slug":"poulet-fajita-sur-plaque","status":"publish","type":"post","link":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/","title":{"rendered":"Poulet Fajita sur Plaque"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0034.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-9085 aligncenter\" src=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0034-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0034-683x1024.jpg 683w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0034-200x300.jpg 200w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0034-768x1152.jpg 768w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0034-600x900.jpg 600w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p>Il y a deux fa\u00e7ons de servir ce poulet \u00e0 la fajita:<\/p>\n<ol>\n<li>La tortilla classique: Servir dans un pain tortilla (j&rsquo;adore les tortillas Ezekiel ou Sprouted Power) accompagn\u00e9 de vos garnitures de fajita pr\u00e9f\u00e9r\u00e9es.<\/li>\n<li>Le bol de fajita: Couchez le m\u00e9lange de poulet sur du riz brun avec une cuiller\u00e9e de guacamole, votre salsa pr\u00e9f\u00e9r\u00e9e et une cuiller\u00e9e de yogourt grec. Parfait pour les d\u00eeners ou un souper rapide en semaine.<\/li>\n<\/ol>\n<pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\">&nbsp;<\/pre>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/print\/10225\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-10225-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-10225\" data-tr-id=\"10225\" class=\"tasty-recipes tasty-recipes-10225 tasty-recipes-display tasty-recipes-has-image\">\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Poulet Fajita sur Plaque<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0037-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/print\/10225\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n\n<div class=\"tasty-recipes-rating\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\" data-tr-default-rating=\"0\">\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t<\/div>\n\n\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">40 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour 10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"category\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Plats principaux, Recettes<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ul>\n<li><span data-amount=\"1\">1<\/span> lb poitrines de poulet d\u00e9soss\u00e9es sans peau, divis\u00e9es en lani\u00e8res de 1\/2 pouce<\/li>\n<li><span data-amount=\"2\">2<\/span> cuill\u00e8res \u00e0 th\u00e9 de poudre de chili mexicain<\/li>\n<li><span data-amount=\"2\">2<\/span> cuill\u00e8res \u00e0 th\u00e9 de paprika<\/li>\n<li><span data-amount=\"0.5\">1\/2<\/span> cuill\u00e8re \u00e0 th\u00e9 de cumin<\/li>\n<li><span data-amount=\"1\">1<\/span> cuill\u00e8re \u00e0 th\u00e9 de sel<\/li>\n<li><span data-amount=\"2\">2<\/span> cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive extra-vierge<\/li>\n<li><span data-amount=\"3\">3<\/span> gousses d&rsquo;ail, \u00e9minc\u00e9es<\/li>\n<li><span data-amount=\"2\">2<\/span> oignons tranch\u00e9s<\/li>\n<li><span data-amount=\"3\">3<\/span> poivrons, tranch\u00e9s<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a865995cda26_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a865995cda26_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Pr\u00e9chauffer le four \u00e0 425 degr\u00e9s Fahrenheit et placer une grille au centre du four. Pr\u00e9parer une grande plaque de cuisson et mettre de c\u00f4t\u00e9.<\/li>\n<li id=\"instruction-step-2\">Dans un grand bol, placer les lani\u00e8res de poulet avec les \u00e9pices, le sel, et l&rsquo;huile d&rsquo;olive.<\/li>\n<li id=\"instruction-step-3\">Ajouter les gousses d&rsquo;ail, l&rsquo;oignon \u00e9minc\u00e9 et les poivrons \u00e9minc\u00e9s et bien m\u00e9langer.<\/li>\n<li id=\"instruction-step-4\">R\u00e9partir le m\u00e9lange sur le plateau en une seule couche.<\/li>\n<li id=\"instruction-step-5\">Cuire au four pendant 25-30 minutes, jusqu&rsquo;\u00e0 ce que le poulet soit dor\u00e9 et bien cuit, en m\u00e9langeant une fois \u00e0 mi-cuisson pour un brunissage uniforme.<\/li>\n<li id=\"instruction-step-6\">Servir le poulet sur des tortillas avec vos garnitures de fajitas pr\u00e9f\u00e9r\u00e9es ou construire des bols avec du riz brun, de l&rsquo;avocat et de la salsa; parfaits pour pr\u00e9parer des d\u00eeners en semaine.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3><div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can't wait to see what you've made!<\/p><\/div><\/footer>\n\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0037.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9090\" src=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0037-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0037-683x1024.jpg 683w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0037-200x300.jpg 200w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0037-768x1152.jpg 768w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0037-600x900.jpg 600w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Il y a deux fa\u00e7ons de servir ce poulet \u00e0 la fajita: La tortilla classique: Servir dans un pain tortilla (j&rsquo;adore les tortillas Ezekiel ou Sprouted Power) accompagn\u00e9 de vos garnitures de fajita pr\u00e9f\u00e9r\u00e9es. Le bol de fajita: Couchez le m\u00e9lange de poulet sur du riz brun avec une cuiller\u00e9e de guacamole, votre salsa [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":9086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[775,676],"tags":[635,917,920,919],"class_list":["post-9095","post","type-post","status-publish","format-standard","has-post-thumbnail","category-plats-principaux","category-recettes","tag-chicken-fr","tag-fajita","tag-fajita-poulet","tag-poulet","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Poulet Fajita sur Plaque - Motive Nutrition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poulet Fajita sur Plaque - Motive Nutrition\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Il y a deux fa\u00e7ons de servir ce poulet \u00e0 la fajita: La tortilla classique: Servir dans un pain tortilla (j&rsquo;adore les tortillas Ezekiel ou Sprouted Power) accompagn\u00e9 de vos garnitures de fajita pr\u00e9f\u00e9r\u00e9es. Le bol de fajita: Couchez le m\u00e9lange de poulet sur du riz brun avec une cuiller\u00e9e de guacamole, votre salsa [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/\" \/>\n<meta property=\"og:site_name\" content=\"Motive Nutrition\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-05T11:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-08T11:17:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0034.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3072\" \/>\n\t<meta property=\"og:image:height\" content=\"4608\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vanessa Perrone\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vanessa Perrone\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/\"},\"author\":{\"name\":\"Vanessa Perrone\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#\\\/schema\\\/person\\\/9d2a3bfebe88bed4445c36c280ec9504\"},\"headline\":\"Poulet Fajita sur Plaque\",\"datePublished\":\"2019-11-05T11:00:11+00:00\",\"dateModified\":\"2026-07-08T11:17:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/\"},\"wordCount\":91,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/DSC_0034.jpg\",\"keywords\":[\"chicken\",\"fajita\",\"Fajita poulet\",\"Poulet\"],\"articleSection\":[\"Plats principaux\",\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/\",\"name\":\"Poulet Fajita sur Plaque - Motive Nutrition\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/DSC_0034.jpg\",\"datePublished\":\"2019-11-05T11:00:11+00:00\",\"dateModified\":\"2026-07-08T11:17:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/#primaryimage\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/DSC_0034.jpg\",\"contentUrl\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/DSC_0034.jpg\",\"width\":3072,\"height\":4608},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/poulet-fajita-sur-plaque\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Poulet Fajita sur Plaque\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#website\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/\",\"name\":\"Motive Nutrition\",\"description\":\"Vanessa Perrone, Dt.P. Nutritionniste\",\"publisher\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/motivenutrition.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#organization\",\"name\":\"Motive Nutrition\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/MN-Logo-Mark.png\",\"contentUrl\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/MN-Logo-Mark.png\",\"width\":92,\"height\":43,\"caption\":\"Motive Nutrition\"},\"image\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#\\\/schema\\\/person\\\/9d2a3bfebe88bed4445c36c280ec9504\",\"name\":\"Vanessa Perrone\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d3d37c955b22bfd1290c21761ba4fd544ef182cb20139396acf1150f59ac358?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d3d37c955b22bfd1290c21761ba4fd544ef182cb20139396acf1150f59ac358?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d3d37c955b22bfd1290c21761ba4fd544ef182cb20139396acf1150f59ac358?s=96&d=mm&r=g\",\"caption\":\"Vanessa Perrone\"},\"url\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/author\\\/vanperrone\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Poulet Fajita sur Plaque - Motive Nutrition","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/","og_locale":"fr_FR","og_type":"article","og_title":"Poulet Fajita sur Plaque - Motive Nutrition","og_description":"&nbsp; Il y a deux fa\u00e7ons de servir ce poulet \u00e0 la fajita: La tortilla classique: Servir dans un pain tortilla (j&rsquo;adore les tortillas Ezekiel ou Sprouted Power) accompagn\u00e9 de vos garnitures de fajita pr\u00e9f\u00e9r\u00e9es. Le bol de fajita: Couchez le m\u00e9lange de poulet sur du riz brun avec une cuiller\u00e9e de guacamole, votre salsa [&hellip;]","og_url":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/","og_site_name":"Motive Nutrition","article_published_time":"2019-11-05T11:00:11+00:00","article_modified_time":"2026-07-08T11:17:06+00:00","og_image":[{"width":3072,"height":4608,"url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0034.jpg","type":"image\/jpeg"}],"author":"Vanessa Perrone","twitter_misc":{"\u00c9crit par":"Vanessa Perrone"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/#article","isPartOf":{"@id":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/"},"author":{"name":"Vanessa Perrone","@id":"https:\/\/motivenutrition.com\/#\/schema\/person\/9d2a3bfebe88bed4445c36c280ec9504"},"headline":"Poulet Fajita sur Plaque","datePublished":"2019-11-05T11:00:11+00:00","dateModified":"2026-07-08T11:17:06+00:00","mainEntityOfPage":{"@id":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/"},"wordCount":91,"commentCount":0,"publisher":{"@id":"https:\/\/motivenutrition.com\/#organization"},"image":{"@id":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/#primaryimage"},"thumbnailUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0034.jpg","keywords":["chicken","fajita","Fajita poulet","Poulet"],"articleSection":["Plats principaux","Recettes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/","url":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/","name":"Poulet Fajita sur Plaque - Motive Nutrition","isPartOf":{"@id":"https:\/\/motivenutrition.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/#primaryimage"},"image":{"@id":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/#primaryimage"},"thumbnailUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0034.jpg","datePublished":"2019-11-05T11:00:11+00:00","dateModified":"2026-07-08T11:17:06+00:00","breadcrumb":{"@id":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/#primaryimage","url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0034.jpg","contentUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/10\/DSC_0034.jpg","width":3072,"height":4608},{"@type":"BreadcrumbList","@id":"https:\/\/motivenutrition.com\/fr\/poulet-fajita-sur-plaque\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/motivenutrition.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Poulet Fajita sur Plaque"}]},{"@type":"WebSite","@id":"https:\/\/motivenutrition.com\/#website","url":"https:\/\/motivenutrition.com\/","name":"Motive Nutrition","description":"Vanessa Perrone, Dt.P. Nutritionniste","publisher":{"@id":"https:\/\/motivenutrition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/motivenutrition.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/motivenutrition.com\/#organization","name":"Motive Nutrition","url":"https:\/\/motivenutrition.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/motivenutrition.com\/#\/schema\/logo\/image\/","url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/08\/MN-Logo-Mark.png","contentUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/08\/MN-Logo-Mark.png","width":92,"height":43,"caption":"Motive Nutrition"},"image":{"@id":"https:\/\/motivenutrition.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/motivenutrition.com\/#\/schema\/person\/9d2a3bfebe88bed4445c36c280ec9504","name":"Vanessa Perrone","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/0d3d37c955b22bfd1290c21761ba4fd544ef182cb20139396acf1150f59ac358?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0d3d37c955b22bfd1290c21761ba4fd544ef182cb20139396acf1150f59ac358?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0d3d37c955b22bfd1290c21761ba4fd544ef182cb20139396acf1150f59ac358?s=96&d=mm&r=g","caption":"Vanessa Perrone"},"url":"https:\/\/motivenutrition.com\/fr\/author\/vanperrone\/"}]}},"_links":{"self":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts\/9095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/comments?post=9095"}],"version-history":[{"count":0,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts\/9095\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/media\/9086"}],"wp:attachment":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/media?parent=9095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/categories?post=9095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/tags?post=9095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}