{"id":9300,"date":"2019-12-17T06:00:35","date_gmt":"2019-12-17T11:00:35","guid":{"rendered":"https:\/\/motivenutrition.com\/?p=9300"},"modified":"2020-01-16T14:43:06","modified_gmt":"2020-01-16T19:43:06","slug":"quesadillas-aux-pommes-courge-et-cheddar","status":"publish","type":"post","link":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/","title":{"rendered":"Quesadillas aux Pommes, Courge et Cheddar"},"content":{"rendered":"<p><a href=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1.jpg\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9294\" src=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1-684x1024.jpg\" alt=\"\" width=\"684\" height=\"1024\" srcset=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1-684x1024.jpg 684w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1-200x300.jpg 200w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1-768x1150.jpg 768w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1-1025x1536.jpg 1025w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1-1367x2048.jpg 1367w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1-600x899.jpg 600w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1.jpg 1440w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Une recette dans laquelle on retrouve deux aliments d&rsquo;automne qui se marient si bien: la pomme et la courge butternut. Parfait pour le d\u00eener accompagn\u00e9 d&rsquo;une salade ou comme amuse-bouche avec les invit\u00e9s.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n    <div class=\"blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods \" yumprintrecipe=\"LdNJ\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\">    <img decoding=\"async\" class=\"blog-yumprint-google-image\" src=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1-150x150.jpg\" style=\"display:block;position:absolute;left:-10000px;top:-10000px;\" itemprop=\"image\" \/>\t\t<div class=\"blog-yumprint-photo-top\" style=\"background-image: url(https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1-150x150.jpg)\"><\/div>\t<div class=\"blog-yumprint-recipe-title\" itemprop=\"name\">Quesadillas aux Pommes, Courge et Cheddar<\/div>\t<div class=\"blog-yumprint-recipe-published\" itemprop=\"datePublished\">2019-12-08 16:46:20<\/div>\t\t<img decoding=\"async\" class=\"blog-yumprint-photo-top-large\" src=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1-150x150.jpg\" \/>    <div class=\"blog-yumprint-serves\">Yields <span itemprop=\"recipeYield\">8<\/span><\/div>\t<div class=\"blog-yumprint-header\">\t\t<div class='blog-yumprint-stars-reviews' itemprop=\"aggregateRating\" itemscope itemtype=\"http:\/\/schema.org\/AggregateRating\" color=\"#252525\" highlightcolor=\"#3f3f3f\" emptycolor=\"#D1CFC8\" rating=\"0\" count=\"0\">\n\t\t\t<div class='blog-yumprint-star-wrapper'>\n\t\t\t\t<div class='blog-yumprint-star-container'><\/div>\n\t\t\t\t<meta itemprop=\"ratingValue\" content=\"0\" \/>\n\t\t\t\t<meta itemprop=\"bestRating\" content=\"4\" \/>\n\t\t\t\t<div class=\"blog-yumprint-review-count\" itemprop=\"reviewCount\" content=\"0\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class='blog-yumprint-write-review'>Write a review<\/div>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-save blog-yumprint-action\"><a href=\"http:\/\/yumprint.com\/app\/object\/LdNJ\">Save Recipe<\/a><\/div>\t\t<div class=\"blog-yumprint-print blog-yumprint-action\">Print<\/div>\t<\/div>\t<div class=\"blog-yumprint-spacer\"><\/div>\t<div class=\"blog-yumprint-info-bar\">\t\t<div class=\"blog-yumprint-infobar-section\">\n\t\t\t<div class=\"blog-yumprint-infobar-section-title\">Prep Time<\/div>\n\t\t\t<div class=\"blog-yumprint-infobar-section-data\" itemprop=\"prepTime\" datetime=\"PT30M\">30 min <span class=\"value-title\" title=\"PT30M\"><\/span><\/div>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobar-section\">\n\t\t\t<div class=\"blog-yumprint-infobar-section-title\">Cook Time<\/div>\n\t\t\t<div class=\"blog-yumprint-infobar-section-data\" itemprop=\"cookTime\" datetime=\"PT10M\">10 min <span class=\"value-title\" title=\"PT10M\"><\/span><\/div>\n\t\t<\/div>\t<\/div>\t<div class=\"blog-yumprint-recipe-contents\">\t\t<div class=\"blog-yumprint-photo-middle\" style=\"background-image: url(https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1-150x150.jpg)\"><\/div>\t\t<div class=\"blog-yumprint-info-box\">\t\t<div class=\"blog-yumprint-infobox-section\">\n\t\t\t<div class=\"blog-yumprint-infobox-section-title\">Prep Time<\/div>\n\t\t\t<div class=\"duration blog-yumprint-infobox-section-data\" itemprop=\"prepTime\" dateTime=\"PT30M\">30 min <span class=\"value-title\" title=\"PT30M\"><\/span><\/div>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobox-section\">\n\t\t\t<div class=\"blog-yumprint-infobox-section-title\">Cook Time<\/div>\n\t\t\t<div class=\"duration blog-yumprint-infobox-section-data\" itemprop=\"cookTime\" dateTime=\"PT10M\">10 min <span class=\"value-title\" title=\"PT10M\"><\/span><\/div>\n\t\t<\/div>\t<\/div>\t\t<div class=\"blog-yumprint-ingredient-section\" yumprintsection=\"0\">                <div class=\"blog-yumprint-subheader\">Ingredients<\/div>\t\t\t<ol class='blog-yumprint-ingredients'>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"0\" itemprop=\"ingredients\">2 lbs de courge musqu\u00e9e, pel\u00e9e et coup\u00e9e en morceaux de 1\/2 pouce<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"1\" itemprop=\"ingredients\">1 oignon jaune, tranch\u00e9<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"2\" itemprop=\"ingredients\">10 ml (2 c. \u00e0 th\u00e9) d'huile d'olive<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"3\" itemprop=\"ingredients\">Sel et poivre<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"4\" itemprop=\"ingredients\">8 tortillas \u00e0 grains entiers de 6 pouces (riz brun ou bl\u00e9 entier)<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"5\" itemprop=\"ingredients\">2 pommes Granny Smith, tranch\u00e9es finement<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"6\" itemprop=\"ingredients\">375 ml (1 1\/2 tasse) de cheddar fort affin\u00e9 r\u00e2p\u00e9<\/li>\t\t\t<\/ol>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-method-section\" yumprintsection=\"1\">\t\t\t<div class=\"blog-yumprint-subheader\">Instructions<\/div>\t\t\t<ol class=\"blog-yumprint-methods\" itemprop=\"recipeInstructions\">\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"0\">Pr\u00e9chauffer le four \u00e0 425 \u00b0 F. Tapisser une plaque \u00e0 cuisson de papier parchemin. Placer la courge et l'oignon sur la plaque \u00e0 p\u00e2tisserie, puis ajouter l'huile d'olive. Saupoudrer de sel et de poivre et r\u00f4tir jusqu'\u00e0 tendret\u00e9, 25-30 minutes. Retirer du four, \u00e9craser l\u00e9g\u00e8rement avec une fourchette et r\u00e9server.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"1\">D\u00e9poser 8 tortillas sur une surface plane. \u00c9taler le m\u00e9lange de courge musqu\u00e9e sur la moiti\u00e9 de chaque tortilla. Garnir de tranches de pomme et terminer avec le fromage r\u00e2p\u00e9. Plier la tortilla en deux et appuyer pour former un demi-cercle.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"2\">Chauffer une grande po\u00eale anti-adh\u00e9sive \u00e0 feu moyen-\u00e9lev\u00e9 et cuire les quesadillas 1 ou 2 \u00e0 la fois, environ 3 minutes chaque c\u00f4t\u00e9 ou jusqu'\u00e0 ce qu'elles soient dor\u00e9es et que le fromage ait fondu. Transf\u00e9rer sur une planche \u00e0 d\u00e9couper, couper en quartiers et servir imm\u00e9diatement.<\/li>\t\t\t<\/ol>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-note-section\" yumprintsection=\"2\">\t\t\t<div class=\"blog-yumprint-subheader\">Instructions de cong\u00e9lation <\/div>\t\t\t<ol class='blog-yumprint-notes'>\t\t\t\t<li class=\"blog-yumprint-note-item\" yumprintitem=\"0\">Pour congeler les quesadillas, suivre les instructions jusqu'\u00e0 l'\u00e9tape deux. Ensuite, envelopper chaque quesadilla individuellement avec une pellicule plastique et placer au cong\u00e9lateur jusqu'\u00e0 cong\u00e9lation. Les transf\u00e9rer par apr\u00e8s dans un sac ou un r\u00e9cipient allant au cong\u00e9lateur, en \u00e9tiquetant le contenu avec la date. Ils pourront \u00eatre conserv\u00e9s au cong\u00e9lateur jusqu'\u00e0 deux mois. Pour r\u00e9chauffer, les laisser d\u00e9congeler \u00e0 temp\u00e9rature ambiante pendant 20 minutes et les cuire dans une po\u00eale comme d\u00e9crit.<\/li>\t\t\t<\/ol>\n\t\t<\/div>    <div class=\"blog-yumprint-recipe-source\">Motive Nutrition https:\/\/motivenutrition.com\/<\/div>\t\t<\/div>\n\t<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9296\" src=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla2-782x1024.jpg\" alt=\"\" width=\"782\" height=\"1024\" srcset=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla2-782x1024.jpg 782w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla2-229x300.jpg 229w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla2-768x1005.jpg 768w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla2-1173x1536.jpg 1173w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla2-600x785.jpg 600w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla2.jpg 1440w\" sizes=\"auto, (max-width: 782px) 100vw, 782px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Une recette dans laquelle on retrouve deux aliments d&rsquo;automne qui se marient si bien: la pomme et la courge butternut. Parfait pour le d\u00eener accompagn\u00e9 d&rsquo;une salade ou comme amuse-bouche avec les invit\u00e9s. &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":10,"featured_media":9295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[860,676],"tags":[988,986,985,987,983,989,984],"class_list":["post-9300","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hors-doeuvre","category-recettes","tag-courge-et-fromage-fr","tag-pita-et-courge-fr","tag-pita-fromage-fr","tag-pita-fromage-et-pomme-fr","tag-pomme-et-courge-fr","tag-pomme-et-fromage-fr","tag-quesadilla-fromage-et-pomme-fr","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quesadillas aux Pommes, Courge et Cheddar - Motive Nutrition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quesadillas aux Pommes, Courge et Cheddar - Motive Nutrition\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Une recette dans laquelle on retrouve deux aliments d&rsquo;automne qui se marient si bien: la pomme et la courge butternut. Parfait pour le d\u00eener accompagn\u00e9 d&rsquo;une salade ou comme amuse-bouche avec les invit\u00e9s. &nbsp; &nbsp; &nbsp; &nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/\" \/>\n<meta property=\"og:site_name\" content=\"Motive Nutrition\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-17T11:00:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-16T19:43:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"2157\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vanessa\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vanessa\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/\"},\"author\":{\"name\":\"Vanessa\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#\\\/schema\\\/person\\\/9d2a3bfebe88bed4445c36c280ec9504\"},\"headline\":\"Quesadillas aux Pommes, Courge et Cheddar\",\"datePublished\":\"2019-12-17T11:00:35+00:00\",\"dateModified\":\"2020-01-16T19:43:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/\"},\"wordCount\":50,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Quesadilla1.jpg\",\"keywords\":[\"courge et fromage\",\"pita et courge\",\"pita fromage\",\"pita fromage et pomme\",\"pomme et courge\",\"pomme et fromage\",\"quesadilla fromage et pomme\"],\"articleSection\":[\"Hors d'oeuvre\",\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/\",\"name\":\"Quesadillas aux Pommes, Courge et Cheddar - Motive Nutrition\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Quesadilla1.jpg\",\"datePublished\":\"2019-12-17T11:00:35+00:00\",\"dateModified\":\"2020-01-16T19:43:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/#primaryimage\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Quesadilla1.jpg\",\"contentUrl\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Quesadilla1.jpg\",\"width\":1440,\"height\":2157},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/quesadillas-aux-pommes-courge-et-cheddar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quesadillas aux Pommes, Courge et Cheddar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#website\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/\",\"name\":\"Motive Nutrition\",\"description\":\"Vanessa Perrone, Dt.P. Nutritionniste\",\"publisher\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/motivenutrition.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#organization\",\"name\":\"Motive Nutrition\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/MN-Logo-Mark.png\",\"contentUrl\":\"https:\\\/\\\/motivenutrition.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/MN-Logo-Mark.png\",\"width\":92,\"height\":43,\"caption\":\"Motive Nutrition\"},\"image\":{\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/motivenutrition.com\\\/#\\\/schema\\\/person\\\/9d2a3bfebe88bed4445c36c280ec9504\",\"name\":\"Vanessa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d3d37c955b22bfd1290c21761ba4fd544ef182cb20139396acf1150f59ac358?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d3d37c955b22bfd1290c21761ba4fd544ef182cb20139396acf1150f59ac358?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d3d37c955b22bfd1290c21761ba4fd544ef182cb20139396acf1150f59ac358?s=96&d=mm&r=g\",\"caption\":\"Vanessa\"},\"url\":\"https:\\\/\\\/motivenutrition.com\\\/fr\\\/author\\\/vanperrone\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quesadillas aux Pommes, Courge et Cheddar - Motive Nutrition","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/","og_locale":"fr_FR","og_type":"article","og_title":"Quesadillas aux Pommes, Courge et Cheddar - Motive Nutrition","og_description":"&nbsp; Une recette dans laquelle on retrouve deux aliments d&rsquo;automne qui se marient si bien: la pomme et la courge butternut. Parfait pour le d\u00eener accompagn\u00e9 d&rsquo;une salade ou comme amuse-bouche avec les invit\u00e9s. &nbsp; &nbsp; &nbsp; &nbsp;","og_url":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/","og_site_name":"Motive Nutrition","article_published_time":"2019-12-17T11:00:35+00:00","article_modified_time":"2020-01-16T19:43:06+00:00","og_image":[{"width":1440,"height":2157,"url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1.jpg","type":"image\/jpeg"}],"author":"Vanessa","twitter_misc":{"\u00c9crit par":"Vanessa"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/#article","isPartOf":{"@id":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/"},"author":{"name":"Vanessa","@id":"https:\/\/motivenutrition.com\/#\/schema\/person\/9d2a3bfebe88bed4445c36c280ec9504"},"headline":"Quesadillas aux Pommes, Courge et Cheddar","datePublished":"2019-12-17T11:00:35+00:00","dateModified":"2020-01-16T19:43:06+00:00","mainEntityOfPage":{"@id":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/"},"wordCount":50,"commentCount":0,"publisher":{"@id":"https:\/\/motivenutrition.com\/#organization"},"image":{"@id":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/#primaryimage"},"thumbnailUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1.jpg","keywords":["courge et fromage","pita et courge","pita fromage","pita fromage et pomme","pomme et courge","pomme et fromage","quesadilla fromage et pomme"],"articleSection":["Hors d'oeuvre","Recettes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/","url":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/","name":"Quesadillas aux Pommes, Courge et Cheddar - Motive Nutrition","isPartOf":{"@id":"https:\/\/motivenutrition.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/#primaryimage"},"image":{"@id":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/#primaryimage"},"thumbnailUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1.jpg","datePublished":"2019-12-17T11:00:35+00:00","dateModified":"2020-01-16T19:43:06+00:00","breadcrumb":{"@id":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/#primaryimage","url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1.jpg","contentUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1.jpg","width":1440,"height":2157},{"@type":"BreadcrumbList","@id":"https:\/\/motivenutrition.com\/fr\/quesadillas-aux-pommes-courge-et-cheddar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/motivenutrition.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Quesadillas aux Pommes, Courge et Cheddar"}]},{"@type":"WebSite","@id":"https:\/\/motivenutrition.com\/#website","url":"https:\/\/motivenutrition.com\/","name":"Motive Nutrition","description":"Vanessa Perrone, Dt.P. Nutritionniste","publisher":{"@id":"https:\/\/motivenutrition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/motivenutrition.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/motivenutrition.com\/#organization","name":"Motive Nutrition","url":"https:\/\/motivenutrition.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/motivenutrition.com\/#\/schema\/logo\/image\/","url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/08\/MN-Logo-Mark.png","contentUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/08\/MN-Logo-Mark.png","width":92,"height":43,"caption":"Motive Nutrition"},"image":{"@id":"https:\/\/motivenutrition.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/motivenutrition.com\/#\/schema\/person\/9d2a3bfebe88bed4445c36c280ec9504","name":"Vanessa","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/0d3d37c955b22bfd1290c21761ba4fd544ef182cb20139396acf1150f59ac358?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0d3d37c955b22bfd1290c21761ba4fd544ef182cb20139396acf1150f59ac358?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0d3d37c955b22bfd1290c21761ba4fd544ef182cb20139396acf1150f59ac358?s=96&d=mm&r=g","caption":"Vanessa"},"url":"https:\/\/motivenutrition.com\/fr\/author\/vanperrone\/"}]}},"jetpack_featured_media_url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2019\/12\/Quesadilla1.jpg","_links":{"self":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts\/9300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/comments?post=9300"}],"version-history":[{"count":3,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts\/9300\/revisions"}],"predecessor-version":[{"id":9304,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts\/9300\/revisions\/9304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/media\/9295"}],"wp:attachment":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/media?parent=9300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/categories?post=9300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/tags?post=9300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}