{"id":9416,"date":"2020-02-18T06:00:43","date_gmt":"2020-02-18T11:00:43","guid":{"rendered":"https:\/\/motivenutrition.com\/?p=9416"},"modified":"2020-02-14T09:40:55","modified_gmt":"2020-02-14T14:40:55","slug":"batonnets-de-poisson-en-croute-de-polenta","status":"publish","type":"post","link":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/","title":{"rendered":"B\u00e2tonnets de Poisson en Cro\u00fbte de Polenta"},"content":{"rendered":"<p><a href=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-9411\" src=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1-684x1024.jpg\" alt=\"\" width=\"684\" height=\"1024\" srcset=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1-684x1024.jpg 684w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1-200x300.jpg 200w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1-768x1150.jpg 768w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1-1025x1536.jpg 1025w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1-1367x2048.jpg 1367w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1-600x899.jpg 600w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1.jpg 1440w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n    <div class=\"blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods \" yumprintrecipe=\"LrgC\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\">    <img class=\"blog-yumprint-google-image\" src=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2-150x150.jpg\" style=\"display:block;position:absolute;left:-10000px;top:-10000px;\" itemprop=\"image\" \/>\t\t<div class=\"blog-yumprint-photo-top\" style=\"background-image: url(https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2-150x150.jpg)\"><\/div>\t<div class=\"blog-yumprint-recipe-title\" itemprop=\"name\">B\u00e2tonnets de Poisson en Cro\u00fbte de Polenta<\/div>\t<div class=\"blog-yumprint-recipe-published\" itemprop=\"datePublished\">2020-02-13 14:46:54<\/div>\t\t<img class=\"blog-yumprint-photo-top-large\" src=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2-150x150.jpg\" \/>    <div class=\"blog-yumprint-serves\">Serves 4<\/div>\t<div class=\"blog-yumprint-header\">\t\t<div class='blog-yumprint-stars-reviews' itemprop=\"aggregateRating\" itemscope itemtype=\"http:\/\/schema.org\/AggregateRating\" color=\"#252525\" highlightcolor=\"#3f3f3f\" emptycolor=\"#D1CFC8\" rating=\"0\" count=\"0\">\n\t\t\t<div class='blog-yumprint-star-wrapper'>\n\t\t\t\t<div class='blog-yumprint-star-container'><\/div>\n\t\t\t\t<meta itemprop=\"ratingValue\" content=\"0\" \/>\n\t\t\t\t<meta itemprop=\"bestRating\" content=\"4\" \/>\n\t\t\t\t<div class=\"blog-yumprint-review-count\" itemprop=\"reviewCount\" content=\"0\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class='blog-yumprint-write-review'>Write a review<\/div>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-save blog-yumprint-action\"><a href=\"http:\/\/yumprint.com\/app\/object\/LrgC\">Save Recipe<\/a><\/div>\t\t<div class=\"blog-yumprint-print blog-yumprint-action\">Print<\/div>\t<\/div>\t<div class=\"blog-yumprint-spacer\"><\/div>\t<div class=\"blog-yumprint-info-bar\">\t\t<div class=\"blog-yumprint-infobar-section\">\n\t\t\t<div class=\"blog-yumprint-infobar-section-title\">Prep Time<\/div>\n\t\t\t<div class=\"blog-yumprint-infobar-section-data\" itemprop=\"prepTime\" datetime=\"PT10M\">10 min <span class=\"value-title\" title=\"PT10M\"><\/span><\/div>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobar-section\">\n\t\t\t<div class=\"blog-yumprint-infobar-section-title\">Cook Time<\/div>\n\t\t\t<div class=\"blog-yumprint-infobar-section-data\" itemprop=\"cookTime\" datetime=\"PT15M\">15 min <span class=\"value-title\" title=\"PT15M\"><\/span><\/div>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobar-section\">\n\t\t\t<div class=\"blog-yumprint-infobar-section-title\">Total Time<\/div>\n\t\t\t<div class=\"blog-yumprint-infobar-section-data\" itemprop=\"totalTime\" datetime=\"PT25M\">25 min <span class=\"value-title\" title=\"PT25M\"><\/span><\/div>\n\t\t<\/div>\t<\/div>\t<div class=\"blog-yumprint-recipe-contents\">\t\t<div class=\"blog-yumprint-photo-middle\" style=\"background-image: url(https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2-150x150.jpg)\"><\/div>\t\t<div class=\"blog-yumprint-info-box\">\t\t<div class=\"blog-yumprint-infobox-section\">\n\t\t\t<div class=\"blog-yumprint-infobox-section-title\">Prep Time<\/div>\n\t\t\t<div class=\"duration blog-yumprint-infobox-section-data\" itemprop=\"prepTime\" dateTime=\"PT10M\">10 min <span class=\"value-title\" title=\"PT10M\"><\/span><\/div>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobox-section\">\n\t\t\t<div class=\"blog-yumprint-infobox-section-title\">Cook Time<\/div>\n\t\t\t<div class=\"duration blog-yumprint-infobox-section-data\" itemprop=\"cookTime\" dateTime=\"PT15M\">15 min <span class=\"value-title\" title=\"PT15M\"><\/span><\/div>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobox-section\">\n\t\t\t<div class=\"blog-yumprint-infobox-section-title\">Total Time<\/div>\n\t\t\t<div class=\"duration blog-yumprint-infobox-section-data\" itemprop=\"totalTime\" datetime=\"PT25M\">25 min <span class=\"value-title\" title=\"PT25M\"><\/span><\/div>\n\t\t<\/div>\t<\/div>\t\t<div class=\"blog-yumprint-ingredient-section\" yumprintsection=\"0\">                <div class=\"blog-yumprint-subheader\">Ingredients<\/div>\t\t\t<ol class='blog-yumprint-ingredients'>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"0\" itemprop=\"ingredients\">450 g (1 lb) de morue fra\u00eeche<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"1\" itemprop=\"ingredients\">60 ml (1\/4 tasse) de semoule de ma\u00efs fine<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"2\" itemprop=\"ingredients\">60 ml (1\/4 tasse) de chapelure nature<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"3\" itemprop=\"ingredients\">8 ml (1\/2 c. \u00e0 table) de persil s\u00e9ch\u00e9<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"4\" itemprop=\"ingredients\">5 ml (1 c. \u00e0 th\u00e9) de paprika doux<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"5\" itemprop=\"ingredients\">2 ml (1\/2 c. \u00e0 th\u00e9) de sel kasher<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"6\" itemprop=\"ingredients\">1 ml (1\/4 c. \u00e0 th\u00e9) de poivre noir<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"7\" itemprop=\"ingredients\">1 \u0153uf, battu<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"8\" itemprop=\"ingredients\">30 ml (2 c. \u00e0 table) d'huile d'olive (ou vaporisateur)<\/li>\t\t\t<\/ol>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-method-section\" yumprintsection=\"1\">\t\t\t<div class=\"blog-yumprint-subheader\">Instructions<\/div>\t\t\t<ol class=\"blog-yumprint-methods\" itemprop=\"recipeInstructions\">\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"0\">Pr\u00e9chauffer le four \u00e0 425 degr\u00e9s Fahrenheit. Tapisser une plaque \u00e0 p\u00e2tisserie de papier d'aluminium. Frotter ou vaporiser le papier d'aluminium avec de l'huile d'olive.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"1\">\u00c0 l'aide d'un couteau bien aiguis\u00e9, couper la morue en lamelles d'environ 3 pouces de long et 1 pouce de large. Placer sur un plat et r\u00e9server.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"2\">Dans un grand bol, m\u00e9langer la semoule de ma\u00efs, la chapelure, le persil, le paprika, le sel et le poivre.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"3\">Tremper les b\u00e2tonnets de poisson dans l'\u0153uf, puis dans le m\u00e9lange de semoule de ma\u00efs en les tournant plusieurs fois pour vous assurer qu'ils soient bien enrob\u00e9s. D\u00e9poser les b\u00e2tonnets de poisson sur la plaque \u00e0 p\u00e2tisserie.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"4\">Arroser d'huile d'olive et cuire au four 12 \u00e0 15 minutes, en tournant une fois, \u00e0 mi-cuisson. Servir avec votre trempette pr\u00e9f\u00e9r\u00e9e et d\u00e9guster.<\/li>\t\t\t<\/ol>\n\t\t<\/div>    <div class=\"blog-yumprint-recipe-source\">Motive Nutrition https:\/\/motivenutrition.com\/<\/div>\t\t<\/div>\n\t<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-9413\" src=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2-684x1024.jpg\" alt=\"\" width=\"684\" height=\"1024\" srcset=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2-684x1024.jpg 684w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2-200x300.jpg 200w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2-768x1150.jpg 768w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2-1025x1536.jpg 1025w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2-1367x2048.jpg 1367w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2-600x899.jpg 600w, https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-2.jpg 1440w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":10,"featured_media":9412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[775,676],"tags":[1058,1055,1056,1057,1054,1052,1053],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00e2tonnets de Poisson en Cro\u00fbte de Polenta - Motive Nutrition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00e2tonnets de Poisson en Cro\u00fbte de Polenta - Motive Nutrition\" \/>\n<meta property=\"og:description\" content=\"&nbsp; &nbsp; &nbsp; &nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/\" \/>\n<meta property=\"og:site_name\" content=\"Motive Nutrition\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-18T11:00:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-14T14:40:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"2157\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vanessa Perrone\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vanessa Perrone\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/\"},\"author\":{\"name\":\"Vanessa Perrone\",\"@id\":\"https:\/\/motivenutrition.com\/#\/schema\/person\/56d9741b5d92dce2fdcde5985f7064ba\"},\"headline\":\"B\u00e2tonnets de Poisson en Cro\u00fbte de Polenta\",\"datePublished\":\"2020-02-18T11:00:43+00:00\",\"dateModified\":\"2020-02-14T14:40:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/\"},\"wordCount\":17,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/motivenutrition.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1.jpg\",\"keywords\":[\"b\u00e2tonnets de morue\",\"morue\",\"morue pan\u00e9\",\"morue pan\u00e9e\",\"poisson blanc\",\"poisson frit\",\"poisson pan\u00e9\"],\"articleSection\":[\"Plats principaux\",\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/\",\"url\":\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/\",\"name\":\"B\u00e2tonnets de Poisson en Cro\u00fbte de Polenta - Motive Nutrition\",\"isPartOf\":{\"@id\":\"https:\/\/motivenutrition.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1.jpg\",\"datePublished\":\"2020-02-18T11:00:43+00:00\",\"dateModified\":\"2020-02-14T14:40:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#primaryimage\",\"url\":\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1.jpg\",\"contentUrl\":\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1.jpg\",\"width\":1440,\"height\":2157},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/motivenutrition.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"B\u00e2tonnets de Poisson en Cro\u00fbte de Polenta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/motivenutrition.com\/#website\",\"url\":\"https:\/\/motivenutrition.com\/\",\"name\":\"Motive Nutrition\",\"description\":\"Vanessa Perrone, Dt.P. Nutritionniste\",\"publisher\":{\"@id\":\"https:\/\/motivenutrition.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/motivenutrition.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/motivenutrition.com\/#organization\",\"name\":\"Motive Nutrition\",\"url\":\"https:\/\/motivenutrition.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/motivenutrition.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/08\/MN-Logo-Mark.png\",\"contentUrl\":\"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/08\/MN-Logo-Mark.png\",\"width\":92,\"height\":43,\"caption\":\"Motive Nutrition\"},\"image\":{\"@id\":\"https:\/\/motivenutrition.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/motivenutrition.com\/#\/schema\/person\/56d9741b5d92dce2fdcde5985f7064ba\",\"name\":\"Vanessa Perrone\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/motivenutrition.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/80c63511caf3652b8229f6d65d591e47?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/80c63511caf3652b8229f6d65d591e47?s=96&d=mm&r=g\",\"caption\":\"Vanessa Perrone\"},\"url\":\"https:\/\/motivenutrition.com\/fr\/author\/vanperrone\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u00e2tonnets de Poisson en Cro\u00fbte de Polenta - Motive Nutrition","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/","og_locale":"fr_FR","og_type":"article","og_title":"B\u00e2tonnets de Poisson en Cro\u00fbte de Polenta - Motive Nutrition","og_description":"&nbsp; &nbsp; &nbsp; &nbsp;","og_url":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/","og_site_name":"Motive Nutrition","article_published_time":"2020-02-18T11:00:43+00:00","article_modified_time":"2020-02-14T14:40:55+00:00","og_image":[{"width":1440,"height":2157,"url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1.jpg","type":"image\/jpeg"}],"author":"Vanessa Perrone","twitter_misc":{"\u00c9crit par":"Vanessa Perrone"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#article","isPartOf":{"@id":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/"},"author":{"name":"Vanessa Perrone","@id":"https:\/\/motivenutrition.com\/#\/schema\/person\/56d9741b5d92dce2fdcde5985f7064ba"},"headline":"B\u00e2tonnets de Poisson en Cro\u00fbte de Polenta","datePublished":"2020-02-18T11:00:43+00:00","dateModified":"2020-02-14T14:40:55+00:00","mainEntityOfPage":{"@id":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/"},"wordCount":17,"commentCount":0,"publisher":{"@id":"https:\/\/motivenutrition.com\/#organization"},"image":{"@id":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#primaryimage"},"thumbnailUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1.jpg","keywords":["b\u00e2tonnets de morue","morue","morue pan\u00e9","morue pan\u00e9e","poisson blanc","poisson frit","poisson pan\u00e9"],"articleSection":["Plats principaux","Recettes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/","url":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/","name":"B\u00e2tonnets de Poisson en Cro\u00fbte de Polenta - Motive Nutrition","isPartOf":{"@id":"https:\/\/motivenutrition.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#primaryimage"},"image":{"@id":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#primaryimage"},"thumbnailUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1.jpg","datePublished":"2020-02-18T11:00:43+00:00","dateModified":"2020-02-14T14:40:55+00:00","breadcrumb":{"@id":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#primaryimage","url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1.jpg","contentUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2020\/02\/Fish-sticks-1.jpg","width":1440,"height":2157},{"@type":"BreadcrumbList","@id":"https:\/\/motivenutrition.com\/fr\/batonnets-de-poisson-en-croute-de-polenta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/motivenutrition.com\/fr\/"},{"@type":"ListItem","position":2,"name":"B\u00e2tonnets de Poisson en Cro\u00fbte de Polenta"}]},{"@type":"WebSite","@id":"https:\/\/motivenutrition.com\/#website","url":"https:\/\/motivenutrition.com\/","name":"Motive Nutrition","description":"Vanessa Perrone, Dt.P. Nutritionniste","publisher":{"@id":"https:\/\/motivenutrition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/motivenutrition.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/motivenutrition.com\/#organization","name":"Motive Nutrition","url":"https:\/\/motivenutrition.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/motivenutrition.com\/#\/schema\/logo\/image\/","url":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/08\/MN-Logo-Mark.png","contentUrl":"https:\/\/motivenutrition.com\/wp-content\/uploads\/2018\/08\/MN-Logo-Mark.png","width":92,"height":43,"caption":"Motive Nutrition"},"image":{"@id":"https:\/\/motivenutrition.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/motivenutrition.com\/#\/schema\/person\/56d9741b5d92dce2fdcde5985f7064ba","name":"Vanessa Perrone","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/motivenutrition.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/80c63511caf3652b8229f6d65d591e47?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/80c63511caf3652b8229f6d65d591e47?s=96&d=mm&r=g","caption":"Vanessa Perrone"},"url":"https:\/\/motivenutrition.com\/fr\/author\/vanperrone\/"}]}},"_links":{"self":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts\/9416"}],"collection":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/comments?post=9416"}],"version-history":[{"count":3,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts\/9416\/revisions"}],"predecessor-version":[{"id":9422,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/posts\/9416\/revisions\/9422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/media\/9412"}],"wp:attachment":[{"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/media?parent=9416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/categories?post=9416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/motivenutrition.com\/fr\/wp-json\/wp\/v2\/tags?post=9416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}