Gluten-free Archives - Motive Nutrition

Stuffed Sweet Potatoes

The Meal Prep Challenge is in full swing and your response so far has been nothing short of inspiring. Let's keep things going with a

I’m a BIG believer in being prepared. Preparation streamlines your activities, increases your chances of success and not to mention

One of my favourite classes back when I was studying nutrition was the food science class. I loved it because it combined my passion for

People are always searching for simple and speedy ways to add more veggies to their plates. Here's one for you…ever heard of

I'm a cheese lover. Soft, raw, aged, sharp, fresh...never met a cheese I didn't like. So when I first heard about cashew

Cauliflower Power Earlier in January on Global Montreal I spoke about the mighty cauliflower and how it was one of the foods to watch in

I'm guilty of overdoing it with the apples and the squash: apple crumble, apple pie, stuffed apples, fresh apple juice, apple smoothie,

Is it just me, or do foods taste better when they're wrapped? Spring rolls, sushi, tacos...maybe it's because the wrapping gives you all

It's been one month since the New Year and I've spent a fair amount of time probing clients and friends about their food-related

Can you believe it's already December? I hardly can. The Christmas tree went up yesterday and my counselling sessions are already

I've been in charge of pumpkin carving ever since I can remember. Come to think of it, this is probably because I was the only who ever got

I love trying new foods. But to really get me hooked, it needs to be a great-tasting whole food, that I can easily integrate into my