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Greek egg bites

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Ingredients

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  • 1 1/2 cups frozen chopped spinach, thawed and drained
  • 1 green onion, sliced
  • 1/4 cup chopped dill
  • 3/4 cup crumbled feta
  • 6 eggs
  • 2 cups liquid egg whites
  • 1/4 teaspoon sea salt

Instructions

  1. Preheat the oven to 375 degrees Fahrenheit. Prepare a silicone muffin tray or spray a muffin tin generously with cooking spray.
  2. In a large bowl, combine the spinach, green onion, dill and crumbled feta. Stir. Divide this mixture among the muffin tins.
  3. In a large bowl, whisk the eggs, egg whites and salt. Pour over the spinach mixture, filling each tin 3/4 of the way through.
  4. Bake in preheated oven for 15-18 minutes, until the mixture is set and firm in the middle.
  5. Serve immediately.

Notes

  • Store in an airtight container in the refrigerator up to 3 days and enjoy for breakfast or snack.

Find it online: https://motivenutrition.com/greek-egg-bites/