Name: Gut-loving oats
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup plain oats; 1/3 cup plain kefir; 1/4 cup vanilla almond milk, unsweetened; 1 tablespoon raw cacao powder; 1/4 teaspoon cinnamon; 1 tablespoon shredded coconut; 2 teaspoons maple syrup (to taste); Sliced berries and banana

Gut-loving oats

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Prep Time: 5
Total Time: 5 minutes

Ingredients

Scale

1/2 cup plain oats
1/3 cup plain kefir
1/4 cup vanilla almond milk, unsweetened
1 tablespoon raw cacao powder
1/4 teaspoon cinnamon
1 tablespoon shredded coconut
2 teaspoons maple syrup (to taste)
Sliced berries and banana

Cook Mode Prevent your screen from going dark

Instructions

In a small bowl, place the oats, kefir, almond milk and raw cacao. Stir until combined.
Sprinkle with cinnamon, coconut and maple syrup. Top with fresh fruit and enjoy.

Notes

To make this recipe ahead of time, combine the ingredients in an airtight jar and keep in the refrigerator up to 3 days. Add additional milk to loosen as needed.

Nutrition

Serving Size: 1

Find it online: https://motivenutrition.com/kefir-chocolate-oats/