A healthy employee is a happy employee
Awareness is growing about employee health and its relation to work performance and business growth. Motive Nutrition Workplace
Workshops are designed with your employees in mind as part of your corporate wellness strategy.
What you can expect
- Informative: Workshop topics are current, delivered in an easy-to-understand manner and your employees will come away with a wealth of information.
- Interactive: Workshop delivery is engaging and encourages employee participation.
- Actionable: Take-away messages and strategies will be given so employees may put them into practice immediately.
- Motivating: Motive Nutrition workshops are tailored to inspire your employees about taking charge of their health.
Popular topics include
- Motive Nutrition: Signature talk on how to honour your motive, nourish your body and celebrate your health.
- Nutrition 101: Learn the basics of what, why and how to eat for optimal health.
- Fueling your active living: Sports nutrition basics to power your performance
- Health on-the-go: Wellness strategies for busy professionals.
- Eating for energy: Top foods and tips for energy and vibrancy
- Sweet tooth: Understanding sugar and strategies for overcoming cravings
- Trend alert: A look at current food and nutrition trends, separating fact from fiction.
Wellness Workshop Packages
Half-day Wellness Workshop
- 15 minute call to discuss your goals, needs and vision prior to the workshop
- 150 minute workshop on topic of choice
- 30 minute Q & A session
- Interactive workshop format with exercises for a dynamic experience and to promote better understanding
- Includes a workshop workbook for each attendee
- Includes tip sheets, recipes and/or other applicable handouts distributed after the talk
- Customer satisfaction survey delivered to you along with a round-up after the talk
Wellness Workshop
- 90 minute workshop on topic of choice
- 20 minute Q & A session
- Interactive workshop format with exercises for a dynamic experience and to promote better understanding
- Includes a workshop workbook for each attendee
- Tip sheets, recipes and/or other applicable handouts distributed after the talk
Lunch and learn
- 45 minute talk delivered over the lunch hour
- 15 minute Q & A session
- Includes tip sheets, recipes and/or other applicable handouts distributed after the talk
* Additional fee for handouts may be applicable. Additional fee for workshops given outside Montreal.
For more information or to book an event, get in touch today.
Formats
Wellness Workshop or seminar
- Discussion of your goals, needs and vision prior to the talk
- 90 minute talk on the topic of your choosing
- 30 minute Q & A session with your audience
- Tip sheets and/or other applicable handouts
Lunch and learn
- Discussion of your goals, needs and vision prior to the talk
- 45 minute talk delivered over the lunch hour
- 15 minute Q & A session with your audience
- Tip sheets and/or other applicable handouts
