Feeling good is the goal. Have you ever hung onto a pair of jeans that no longer fit, hoping they would serve as motivation? Perhaps you're
Read more
My Thoughts On The Lady Gaga Body Shaming And Why It’s Time To Quit Fat Talk
Lady Gaga's Body Shaming Trolls With dozens of broken records, Superbowl LI will go down in history as one of the best every
Read more
Ten tips to love your body
On a scale of 1 to 5, how much do you love your body today? What about yesterday? If you answered anything other than a 5,
Read more