Can you believe it's already February? With Valentine's day right around the corner, I thought to share a recipe that you could treat
Read moreChocolate zucchini morning smoothie
Zucchini, my personal favourite variety of summer squash, is currently at its peak. While you may be grilling it or
Read moreChocolate peanut butter energy clusters
When recipes show up on the blog, they are usually inspired by holidays, seasons or ingredients. In the least, there is planning,
Read moreCherry chocolate smoothie bowl
I can't seem to get enough of smoothie bowls. I don't know whether it's the
Read moreFudgy Flourless Pumpkin Brownies
One of my favourite classes back when I was studying nutrition was the food science class. I loved it because it combined my passion for
Read moreSix tips for a healthy heart
If you aren't living with the effects of heart disease today, then you may not feel the urgency of eating a heart-healthy diet. But you
Read moreChocolate Nice Cream
There is no denying it, I have a sweet tooth. I guess it's to be expected seeing that I come from a long line of bakers, bread makers and
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