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Motive Nutrition

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chocolate

3-ingredient chocolate tahini hearts

Can you believe it's already February? With Valentine's day right around the corner, I thought to share a recipe that you could treat

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Chocolate zucchini morning smoothie

    Zucchini, my personal favourite variety of summer squash, is currently at its peak. While you may be grilling it or

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Chocolate peanut butter energy clusters

  When recipes show up on the blog, they are usually inspired by holidays, seasons or ingredients. In the least, there is planning,

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Cherry chocolate smoothie bowl

      I can't seem to get enough of smoothie bowls.  I don't know whether it's the

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Fudgy Flourless Pumpkin Brownies

One of my favourite classes back when I was studying nutrition was the food science class. I loved it because it combined my passion for

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Six tips for a healthy heart

Six tips for a healthy heart

If you aren't living with the effects of heart disease today, then you may not feel the urgency of eating a heart-healthy diet. But you

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Chocolate Nice Cream

There is no denying it, I have a sweet tooth. I guess it's to be expected seeing that I come from a long line of bakers, bread makers and

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