A healthy body is good for business. Even more so if you run your business, since your livelihood depends on your ability to deliver the
Read more
Video blog: A simple strategy to reach your health goals
I've discussed the importance of finding your motivation when setting goals before, but sometimes, motivation just isn't the issue. You
Read more
Getting back to business after your summer vacation
Did everyone enjoy a long and leisurely labor day weekend? I sure did. Which brings me straight to today's topic: Getting back to business
Read more
My motivation
An introduction I’m a nutritionist and I work closely with people on improving their eating habits and reaching their health
Read more