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Motive Nutrition

Motive Nutrition

Healthy recipes. Nutrition tips. Motivation.

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Seasonal

Sweet and Spicy Roasted Acorn squash

  Tired of the same-old sides? When planning our weekly menu, I typically start by jotting down our favourite proteins.

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Individual strawberry & rhubarb crisps

Last week, I discussed market motivation and am happy to report that over the weekend, I put it in action. There is no dessert like a warm

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Market motivation

By now you've understood that this blog is all about helping you find your motive for better nutrition and since there are few things that

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Seasonal spotlight :: Asparagus three ways, three days

It's asparagus season folks, which means that now is the time to stack these spears high on your plates. Peel your eyes and you should

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