• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Motive Nutrition

Motive Nutrition

Healthy recipes. Nutrition tips. Motivation.

  • About
    • Meet Vanessa
    • Our philosophy
    • The MN Team
  • blog
    • Meal Prep
    • Eating Well
      • Nutrition Tips
      • Mindful Eating
    • Living Well
      • Mom & Baby
      • Self-care
    • Videos
  • Services
    • Coaching
      • General nutrition
      • Sports nutrition
      • Prenatal nutrition
      • Fertility nutrition
      • PCOS nutrition
      • IBS nutrition
      • Low-Fodmap diet
    • Speaking and Corporate Services
  • Recipes
  • Book an appointment
  • Fr

snack

High protein spinach and caramelized onion dip

    The new January  They say September is the new January, which may explain why back-to-school season brings with

Read more

Easy Chia Pudding Breakfast Bowl

I don't know about you, but whenever Labour day  rolls around I think to myself: "I guess it's time to put those white pants away.

Read more
Iced mocha smoothie

Iced mocha smoothie

I hadn't had an iced coffee in years. Not long ago, I stole a sip from a friend of mine and couldn't get over how cloyingly sweet it was.

Read more
roasted pumpkin seeds

Sweet, Salty & Spicy roasted pumpkin seeds

I've been in charge of pumpkin carving ever since I can remember. Come to think of it, this is probably because I was the only who ever got

Read more

Chocolate Nice Cream

There is no denying it, I have a sweet tooth. I guess it's to be expected seeing that I come from a long line of bakers, bread makers and

Read more

Eating for exercise recovery

Next month, I will be taking part in my first Spartan race.  For those of you unfamiliar with this event, the spartan race is  an obstacle

Read more

Almond, date and orange granola bars

Homemade granola bars are well worth your time in the kitchen. Quick and simple to put together,  a weekend batch can provide you with

Read more

Getting crudité creative

Did you get the memo? Colour is very in this spring. But I'm not here to talk about coloured denim. I want to talk about colour on your

Read more

Primary Sidebar

  • CATEGORIES

MAKE HEALTHY CHANGES TODAY!

Footer

  • Press & Media
  • Join our team
  • Contact
  • Terms & Privacy
© Motive Nutrition 2023. All rights reserved | Site by LAG

Copyright © 2023 · Motive Nutrition Theme on Genesis Framework · WordPress · Log in