breakfast Archives - Motive Nutrition

Kefir Chocolate Oats

Behold my new go-to breakfast; kefir chocolate oats. With just a handful of ingredients, this nourishing, gut-loving bowl comes

When it comes to breakfast, I'm a creature of habit through and through. If it fits my craving and is convenient, I will eat the same

Out of all the questions I get asked, this one easily makes the top 5. Is it bad to eat at night? This question, based on the assumption

Ever wish you could eat dessert for breakfast? Well, dream no more. I've got a recipe for you today that'll

Smoothies have a lot going for them. They’re quick to prepare. They can be eaten on the go....for breakfast or for snack. They come

I don't know about you, but whenever Labour day rolls around I think to myself: "I guess it's time to put those white pants away.

That's a wrap! 2013 is behind us. The holiday season has officially come to a close. You're ready and willing to get the New Year

Have you ever heard of analysis paralysis? It’s what happens when you over-think things. You know when you take the longer, more

Granola is such a treat. In fact, I don't know many people who don't love it, especially when it's homemade. It can be prepared quickly, by

I've completely fallen for fall. The colors, the spiced beverages and the way everything just seems to slow down this time of year. So, in

If there's any consolation for the summer coming to an end, it's got to be the peaches. They're so perfectly sweet and succulent that