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Motive Nutrition

Motive Nutrition

Healthy recipes. Nutrition tips. Motivation.

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healthy

How to Spring Clean Your Kitchen for Health

    No matter how much you know about diet and nutrition, did you know that you’re still vulnerable to your environment?

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Meal Prep Challenge Week 4

  The most amazing thing happened the other day. After a gruelling (but completely fun) 45 minute spin class, I was chatting with

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Spinach turkey burgers

    At MN, we like living in the land of YES. In a world where can'ts and shouldn'ts reign free and where foods are

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Fish Taco Salad

Ever been to San Diego? I hadn't been until a just few weeks ago. In fact, I had never been to the West coast at all, so I was quite

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Habits of healthy couples

Habits of healthy couples

Fully-booked restaurants, cards and flowers...love it or hate it, Valentine's day is upon us. Although I believe in celebrating V-day

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soup with kale and butternut squash

Autumn soup with kale and butternut squash

Over the weekend we had our first frost. With that, the wardrobe change is officially done, and the mittens and scarves are standing

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Alexandra Zissu

In My Lunch Bag: Alexandra Zissu

Photos: To-Go ware tiered container, The Conscious Kitchen, Lunchskins reusable sandwich bag, Bernardin Jelly Jar, People towels: reusable

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In My Lunch Bag

Since the beginning of the month, we've been in the of back-to-school spirit (or should I say back-to-business spirit), and so the topic of

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Ricotta Tartine With Maple-Peach Compote

If there's any consolation for the summer coming to an end, it's got to be the peaches. They're so perfectly sweet and succulent that

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Greek-style cucumber cups

I'm glad to be back and fully recharged from a wonderful time in Mexico. Beautiful weather, good eats and many, many tacos. I assure you, a

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My top three traveling tips

It's been a busy few months and for that, I'm feeling thankful and inspired. But I'm also feeling just about ready for a vacation. Which is

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Barley salad with edamame, mint and ricotta salata

A few weeks ago, I prepared a similar recipe using fava beans, mint and ricotta salata over pasta. It was a hit. But cleaning fava beans can

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