healthy Archives - Motive Nutrition

How to Spring Clean Your Kitchen for Health

No matter how much you know about diet and nutrition, did you know that you’re still vulnerable to your environment?

The most amazing thing happened the other day. After a gruelling (but completely fun) 45 minute spin class, I was chatting with

At MN, we like living in the land of YES. In a world where can'ts and shouldn'ts reign free and where foods are

Ever been to San Diego? I hadn't been until a just few weeks ago. In fact, I had never been to the West coast at all, so I was quite

Fully-booked restaurants, cards and flowers...love it or hate it, Valentine's day is upon us. Although I believe in celebrating V-day

Over the weekend we had our first frost. With that, the wardrobe change is officially done, and the mittens and scarves are standing

Photos: To-Go ware tiered container, The Conscious Kitchen, Lunchskins reusable sandwich bag, Bernardin Jelly Jar, People towels: reusable

Since the beginning of the month, we've been in the of back-to-school spirit (or should I say back-to-business spirit), and so the topic of

If there's any consolation for the summer coming to an end, it's got to be the peaches. They're so perfectly sweet and succulent that

I'm glad to be back and fully recharged from a wonderful time in Mexico. Beautiful weather, good eats and many, many tacos. I assure you, a

It's been a busy few months and for that, I'm feeling thankful and inspired. But I'm also feeling just about ready for a vacation. Which is

A few weeks ago, I prepared a similar recipe using fava beans, mint and ricotta salata over pasta. It was a hit. But cleaning fava beans can