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Motive Nutrition

Healthy recipes. Nutrition tips. Motivation.

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Mains

Veggie-loaded turkey tacos

    They may call it taco Tuesday but as far as I'm concerned, it should be taco day every day. Which is I'm thrilled

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Sweet potato salmon cakes

  There are so many reasons for you to make fish a regular component of your diet. They're a mineral-rich source of quality protein

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Kale & Ricotta Breakfast Bites

Do you look forward to breakfast? I do. On most days, I try to wake up early enough to give myself 5 or so minutes to sit down with my

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Spinach turkey burgers

    At MN, we like living in the land of YES. In a world where can'ts and shouldn'ts reign free and where foods are

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Stuffed Sweet Potatoes

The Meal Prep Challenge is in full swing and your response so far has been nothing short of inspiring. Let's keep things going with a

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Breakfast Cheesecake Bowl

  Ever wish you could eat dessert for breakfast? Well, dream no more. I've got a recipe for you today that'll

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Kale, Squash and Tahini Salad Bowl

Is salad your go-to meal option or do you avoid it because the word salad just screams "DIET FOOD" to you? Does it satisfy your

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Shrimp and Quinoa Alla Puttanesca

I’m a BIG believer in being prepared. Preparation streamlines your activities, increases your chances of success and not to mention

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Zucchini Noodles with Avocado Pesto and Salmon

People are always searching for simple and speedy ways to add more veggies to their plates. Here's one for you…ever heard of

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Fish Taco Salad

Ever been to San Diego? I hadn't been until a just few weeks ago. In fact, I had never been to the West coast at all, so I was quite

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Easy Chia Pudding Breakfast Bowl

I don't know about you, but whenever Labour day  rolls around I think to myself: "I guess it's time to put those white pants away.

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Video: Cauliflower Burrito Bowl

I recently returned from a wonderful sunny vacation down south. I'm feeling completely reenergized. Although, I really wish I could have

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