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Motive Nutrition

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Salads

Chickpea, Avocado and Egg salad

  Looking for the next salad to pack in your lunchbox? This chickpea, avocado and egg salad that I’ve been making on

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Brussels sprout, chicken and cherry salad

    Wait. Brussels sprouts...in a salad? Yes yes, we know, but trust us on this one. Crunchy

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Quinoa, squash and goat cheese salad board

Having fun in the kitchen Some of my best meals have come from improvising. You know the scene: it's the end of the week and your fridge is

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Autumn lentil salad

   Lentils are hugely underrated.  Earthy, hearty, nutritious and inexpensive, lentils are the definition of

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Kale, Squash and Tahini Salad Bowl

Is salad your go-to meal option or do you avoid it because the word salad just screams "DIET FOOD" to you? Does it satisfy your

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Video: Mediterranean Chickpea Salad Bowl

Salad is usually thought of as the light and refreshing meal you turn to when you're trying to keep on track. But why can't it also be the

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Black bean lettuce tacos

Black bean lettuce tacos

Is it just me, or do foods taste better when they're wrapped? Spring rolls, sushi, tacos...maybe it's because the wrapping gives you all

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Summer Kale Salad

Summer Kale Salad

I love kale salad. But I would be lying if I told you it was love at first bite. It was a long while ago, but I remember my first kale

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How to cook quinoa

Video Blog: How to cook quinoa + Salad in a jar

I love good food. But I love it even more when it's convenient. So in the spirit of making good food convenient, today's video will show you

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Roasted beet and apple salad

Video blog: Roasted beet and apple salad

I'm excited. Today, the Motive Nutrition blog turns 1 year old. Woot! One year ago, I set out into unknown territory when I started

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quinoa salad

Herbed quinoa salad with pomegranate and hazelnuts

  Can you believe it's already December? I hardly can. The Christmas tree went up yesterday and my counselling sessions are already

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Potato salad with tuna, chickpeas and balsamic vinaigrette

Potato salads are real crowd-pleasers aren't they? It is time however, to rethink the creamy, mayo-laden version and turn it into a

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