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Motive Nutrition

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Vegetables

Saucy Swiss Chard with Chickpeas

       

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Whole roasted cauliflower with almond crust

    Have you ever had a whole roasted cauliflower? No? Get ready.   Topped with an almond dukkah crust and

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Chilled pea, zucchini and mint soup

  SOUPING IT UP Open my fridge at any given time and you're almost certain to find a container of soup, a frequent feature in my

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Easy Broccoli Rice

      Whenever I make vegetables, I challenge myself with a game: make them so good that they'll want seconds.

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Sweet and Spicy Roasted Acorn squash

  Tired of the same-old sides? When planning our weekly menu, I typically start by jotting down our favourite proteins.

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Spinach turkey burgers

    At MN, we like living in the land of YES. In a world where can'ts and shouldn'ts reign free and where foods are

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Roasted Brussels Sprouts & Apples

  Do you feel this way? I had a conversation with a client today about vegetables and how important prep is to get

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Stuffed Sweet Potatoes

The Meal Prep Challenge is in full swing and your response so far has been nothing short of inspiring. Let's keep things going with a

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Video: Cauliflower Burrito Bowl

I recently returned from a wonderful sunny vacation down south. I'm feeling completely reenergized. Although, I really wish I could have

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Video: Mediterranean Chickpea Salad Bowl

Salad is usually thought of as the light and refreshing meal you turn to when you're trying to keep on track. But why can't it also be the

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Mini cauliflower crust margherita pizzas

Cauliflower Power Earlier in January on Global Montreal I spoke about the mighty cauliflower and how it was one of the foods to watch in

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Swiss Chard Chips

Swiss Chard Chips

I'm a self-professed lover of kale. But the truth is, kale has only become a staple in my diet in the past few years. Long before kale, was

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