Vegetables Archives - Motive Nutrition

Whole roasted cauliflower with almond crust

Have you ever had a whole roasted cauliflower? No? Get ready. Topped with an almond dukkah crust and

SOUPING IT UP Open my fridge at any given time and you're almost certain to find a container of soup, a frequent feature in my

Whenever I make vegetables, I challenge myself with a game: make them so good that they'll want seconds.

Tired of the same-old sides? When planning our weekly menu, I typically start by jotting down our favourite proteins.

At MN, we like living in the land of YES. In a world where can'ts and shouldn'ts reign free and where foods are

Do you feel this way? I had a conversation with a client today about vegetables and how important prep is to get

The Meal Prep Challenge is in full swing and your response so far has been nothing short of inspiring. Let's keep things going with a

I recently returned from a wonderful sunny vacation down south. I'm feeling completely reenergized. Although, I really wish I could have

Salad is usually thought of as the light and refreshing meal you turn to when you're trying to keep on track. But why can't it also be the

Cauliflower Power Earlier in January on Global Montreal I spoke about the mighty cauliflower and how it was one of the foods to watch in

I'm a self-professed lover of kale. But the truth is, kale has only become a staple in my diet in the past few years. Long before kale, was

Baked sweet potato fries are a superfood staple. In today's video, I talk about the sweet potato and prepare one of my go-to weeknight