• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Motive Nutrition

Motive Nutrition

Healthy recipes. Nutrition tips. Motivation.

  • About
    • Meet Vanessa
    • Our philosophy
    • The MN Team
  • blog
    • Meal Prep
    • Eating Well
      • Nutrition Tips
      • Mindful Eating
    • Living Well
      • Mom & Baby
      • Self-care
    • Videos
  • Services
    • Coaching
      • General nutrition
      • Sports nutrition
      • Prenatal nutrition
      • Fertility nutrition
      • PCOS nutrition
      • IBS nutrition
      • Low-Fodmap diet
    • Speaking and Corporate Services
  • Recipes
  • Book an appointment
  • Fr

Image

Kale, Squash and Tahini Salad Bowl

Is salad your go-to meal option or do you avoid it because the word salad just screams "DIET FOOD" to you? Does it satisfy your

Read more

Shrimp and Quinoa Alla Puttanesca

I’m a BIG believer in being prepared. Preparation streamlines your activities, increases your chances of success and not to mention

Read more

Fudgy Flourless Pumpkin Brownies

One of my favourite classes back when I was studying nutrition was the food science class. I loved it because it combined my passion for

Read more

Zucchini Noodles with Avocado Pesto and Salmon

People are always searching for simple and speedy ways to add more veggies to their plates. Here's one for you…ever heard of

Read more

Fish Taco Salad

Ever been to San Diego? I hadn't been until a just few weeks ago. In fact, I had never been to the West coast at all, so I was quite

Read more

Berry Smoothie Bowl

Smoothies have a lot going for them. They’re quick to prepare. They can be eaten on the go....for breakfast or for snack. They come

Read more

Easy Chia Pudding Breakfast Bowl

I don't know about you, but whenever Labour day  rolls around I think to myself: "I guess it's time to put those white pants away.

Read more

Video: Cauliflower Burrito Bowl

I recently returned from a wonderful sunny vacation down south. I'm feeling completely reenergized. Although, I really wish I could have

Read more

Video: Mediterranean Chickpea Salad Bowl

Salad is usually thought of as the light and refreshing meal you turn to when you're trying to keep on track. But why can't it also be the

Read more

Best fats to eat

I feel bad for fat. I mean, think of all the negative connotations for the word fat: “Does this make me look fat?” “Isn’t this

Read more

Ten tips to love your body

  On a scale of 1 to 5, how much do you love your body today? What about yesterday? If you answered anything other than a 5,

Read more

Simple Raw Lemon No-Bake Cheesecakes

  I'm a cheese lover. Soft, raw, aged, sharp, fresh...never met a cheese I didn't like. So when I first heard about cashew

Read more
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 10
  • Go to Next Page »

Primary Sidebar

  • CATEGORIES

MAKE HEALTHY CHANGES TODAY!

Footer

  • Press & Media
  • Join our team
  • Contact
  • Terms & Privacy
© Motive Nutrition 2023. All rights reserved | Site by LAG

Copyright © 2023 · Motive Nutrition Theme on Genesis Framework · WordPress · Log in