• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Motive Nutrition

Motive Nutrition

Healthy recipes. Nutrition tips. Motivation.

  • About
    • Meet Vanessa
    • Our philosophy
    • The MN Team
  • blog
    • Meal Prep
    • Eating Well
      • Nutrition Tips
      • Mindful Eating
    • Living Well
      • Mom & Baby
      • Self-care
    • Videos
  • Services
    • Coaching
      • General nutrition
      • Sports nutrition
      • Prenatal nutrition
      • Fertility nutrition
      • PCOS nutrition
      • IBS nutrition
      • Low-Fodmap diet
    • Speaking and Corporate Services
  • Recipes
  • Book an appointment
  • Fr

Meatless Chili

March 10, 2020 | byVanessa Perrone

Jump to Recipe·Print Recipe

 

 

Print

Meatless Chili

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Prep Time: 10
  • Cook Time: 40
  • Total Time: 50

Ingredients

Scale
  • 3 tablespoons extra-virgin oil
  • 2 large onions, chopped (approximately 2 cups)
  • 4 cloves garlic, minced
  • 1 teaspoon cumin
  • 3 tablespoons chili powder
  • 1 Bell Pepper, finely diced
  • 1 cup corn kernels
  • 1 (350g) block extra-firm Tofu, crumbled into pea-sized pieces
  • 2 (14 oz) cans diced tomatoes
  • 1 cup tomato puree
  • 1 (19oz) can Pinto beans
  • 1 (19oz) can black beans
  • 1 square dark chocolate
  • 1 dried pasilla chili pepper (optional)
  • 1 ½ teaspoons kosher salt

Instructions

  1. Heat the olive oil in a large Dutch-oven over medium heat. Add the onions and garlic and saute 3 minutes until translucent.
  2. Add the spices, bell pepper and tofu and saute until fragrant, 5 minutes.
  3. Add the remaining ingredients; corn, diced tomatoes, tomato puree, beans, dark chocolate, pasilla pepper and salt.
  4. Allow to simmer, uncovered, for 30 minutes.
  5. Remove the dried pasilla pepper. Adjust the seasoning and serve with a sprinkle of grated sharp cheddar cheese.

Nutrition

  • Serving Size: 6

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Previous Post
Next Post

You might also like:

Slow-cooker Chipotle Chicken Chili
Morning Granola Clusters
Greek Chicken Wraps (Better than takeout)

Reader Interactions

Leave a comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

More

RECIPES

LIVING WELL

EATING WELL

MAKE HEALTHY CHANGES TODAY!

Footer

  • Press & Media
  • Join our team
  • Contact
  • Terms & Privacy
© Motive Nutrition 2026. All rights reserved | Site by LAG

Copyright © 2026 · Motive Nutrition Theme on Genesis Framework · WordPress · Log in

imunify-bot-check