• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Motive Nutrition

Motive Nutrition

Healthy recipes. Nutrition tips. Motivation.

  • About
    • Meet Vanessa
    • Our philosophy
    • The MN Team
  • blog
    • Meal Prep
    • Eating Well
      • Nutrition Tips
      • Mindful Eating
    • Living Well
      • Mom & Baby
      • Self-care
    • Videos
  • Services
    • Coaching
      • General nutrition
      • Sports nutrition
      • Prenatal nutrition
      • Fertility nutrition
      • PCOS nutrition
      • IBS nutrition
      • Low-Fodmap diet
    • Speaking and Corporate Services
  • Recipes
  • Book an appointment
  • Fr

Eating Well

Three time-saving menu planning tips

  The Step Before The Prep It's no secret that I'm a big believer in meal prep. But today, I wanted to shed some light

Read more

My tips for a healthy and happy pregnancy

    From the moment I saw those two little lines appear, I knew I was in for the ride of my life. With my pregnancy

Read more

My Thoughts On The Lady Gaga Body Shaming And Why It’s Time To Quit Fat Talk

  Lady Gaga's Body Shaming Trolls With dozens of broken records, Superbowl LI will go down in history as one of the best every

Read more

Five things to try this February

by Stefanie Rosser RD Welcome to February! If you're losing steam on those New Year's resolutions, why not focus on small nudges to

Read more

One tip for a more mindful holiday

Over the last few weeks at the MN offices, you've been sharing fears and concerns about how to get through the holiday season healthfully.

Read more

Five things to try: December

This is my favourite time of year. From the decorations and music to the gatherings and even the weather, this season never fails to fill me

Read more

Eating for better mood

  November seems to be one of those months that people just want to skip over. After the haunted houses from Halloween dissipate, we

Read more

Five things to try: November

by Stefanie Rosser RD I don’t know about you, but this cold month has me feeling a little blue. So to give this month a little splendor,

Read more

How to prep vegetables for the week

  MEAL PREP FOR THE WIN I often hear people say that despite knowing what it means to eat healthfully, they still can't seem to make

Read more

Five things to try: October

October is here. Can you believe it? Since the MN mission is to invite you to love your lifestyle, today marks the debut of a new monthly

Read more

Eating to fight inflammation

Ever heard of anti-inflammatory diets? As a consumer, it can be so difficult to discern between quality information about healthy eating

Read more

How to apply Meghan Markle’s advice to your diet

    Do you watch suits? It’s one of television’s top legal dramas and also happens to be one of my favourite shows.

Read more
  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Interim pages omitted …
  • Go to page 7
  • Go to Next Page »

Primary Sidebar

  • CATEGORIES

More

RECIPES

LIVING WELL

EATING WELL

MAKE HEALTHY CHANGES TODAY!

Footer

  • Press & Media
  • Join our team
  • Contact
  • Terms & Privacy
© Motive Nutrition 2023. All rights reserved | Site by LAG

Copyright © 2023 · Motive Nutrition Theme on Genesis Framework · WordPress · Log in