Recipes Archives - Page 8 of 10

Roasted cauliflower soup

Soup is one of my favourite things. When done right, you can cram a whole lot of goodness into a soup. Which is why it tops the list

I'm guilty of overdoing it with the apples and the squash: apple crumble, apple pie, stuffed apples, fresh apple juice, apple smoothie,

Is it just me, or do foods taste better when they're wrapped? Spring rolls, sushi, tacos...maybe it's because the wrapping gives you all

I love kale salad. But I would be lying if I told you it was love at first bite. It was a long while ago, but I remember my first kale

I hadn't had an iced coffee in years. Not long ago, I stole a sip from a friend of mine and couldn't get over how cloyingly sweet it was.

I'm a self-professed lover of kale. But the truth is, kale has only become a staple in my diet in the past few years. Long before kale, was

Baked sweet potato fries are a superfood staple. In today's video, I talk about the sweet potato and prepare one of my go-to weeknight

Green smoothies certainly aren't new on the nutrition scene. In my mind they've been around forever, but they still represent unknown

In today's recipe video, I'm preparing peanut butter & banana bars. Since most ingredients for this recipe are inspired by some of my

I love good food. But I love it even more when it's convenient. So in the spirit of making good food convenient, today's video will show you

I'm excited. Today, the Motive Nutrition blog turns 1 year old. Woot! One year ago, I set out into unknown territory when I started

Can you believe it's already December? I hardly can. The Christmas tree went up yesterday and my counselling sessions are already