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Motive Nutrition

Motive Nutrition

Healthy recipes. Nutrition tips. Motivation.

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Recipes

Get inspiration for your next meal.

Roasted Broccoli with Shallots

         

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Baked Steel Cut Oatmeal with Apples

         

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Healthy Chicken and Vegetable Soup

Soups are a warming, hydrating and simple way to increase your intake of nutrient-dense foods. They can also make convenient one-pot meals

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Rosemary Roasted Beets

       

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Apple, Squash and Cheddar Quesadillas

  The saying “what grows together, goes together” certainly holds true. Fall-fresh foods like sweet butternut squash and sour apple

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Honey Roasted Carrots with Almonds and Goat Cheese

         

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Butternut Squash Pasta Bake

       

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Apple and Carrot Morning Muffins

       

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Chickpea, Avocado and Egg salad

  Looking for the next salad to pack in your lunchbox? This chickpea, avocado and egg salad that I’ve been making on

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Blueberry Coconut Overnight Oats

I don’t like rushing my breakfast the morning. In fact, doing so completely sets me off balance for the rest of the day. So I try to make

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Sheet Pan Fajita Chicken

I love a good one-tray meal.   With easy prep and simple clean-up, what’s not to love?  Unfortunately, not all recipes adapt

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Chocolate Chia Pudding

  We aren't new to chia pudding around here and for good reason. The mighty little chia seed is high in fibre, essential fatty

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