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Baked Steel Cut Oatmeal with Apples
Healthy Chicken and Vegetable Soup
Soups are a warming, hydrating and simple way to increase your intake of nutrient-dense foods. They can also make convenient one-pot meals
Read moreRosemary Roasted Beets
Apple, Squash and Cheddar Quesadillas
The saying “what grows together, goes together” certainly holds true. Fall-fresh foods like sweet butternut squash and sour apple
Read moreHoney Roasted Carrots with Almonds and Goat Cheese
Butternut Squash Pasta Bake
Apple and Carrot Morning Muffins
Chickpea, Avocado and Egg salad
Looking for the next salad to pack in your lunchbox? This chickpea, avocado and egg salad that I’ve been making on
Read moreBlueberry Coconut Overnight Oats
I don’t like rushing my breakfast the morning. In fact, doing so completely sets me off balance for the rest of the day. So I try to make
Read moreSheet Pan Fajita Chicken
I love a good one-tray meal. With easy prep and simple clean-up, what’s not to love? Unfortunately, not all recipes adapt
Read moreChocolate Chia Pudding
We aren't new to chia pudding around here and for good reason. The mighty little chia seed is high in fibre, essential fatty
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